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Learn how to sit with more ease in this quick tutorial by Tom McCook.

Sep 07, 2023
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Sitting Better Tips
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
Join us for an intimate look into the lives and legacy of Amy Taylor Alpers and Rachel Taylor Segel.

Mar 28, 2025
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Taylor Made | Documentary Film
Pilates Anytime
Special
60 min
Non Pilates
Special
Introduction, Reformer Exercises, Deepening Your Practice

Dec 21, 2018
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Going Deeper in Your Practice
Benjamin Degenhardt
Introduction
1 min
Non Pilates
Introduction
Blossom talks about her experience as Kathy Grant's assistant.

Apr 21, 2014
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Blossom on Kathy
Blossom L.
Discussion
30 min
Pilates History
Discussion
Join Leah Stewart as she creates space for us to explore the connection between Pilates and grief.

Jan 17, 2024
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Grief Connection
Leah Stewart
Tutorial
20 min
BASI Pilates®
Tutorial
Diane Severino talks about working with her friend, Ron Fletcher.

Nov 04, 2013
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Diane Severino on Ron
Diane Severino
Discussion
35 min
Pilates History
Discussion
Hip Replacement, Recovery, Scope of Practice

Apr 22, 2021
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Disclaimer
Brent Anderson
Discussion
3 min
Polestar Pilates®
Discussion
Pioneers, Pilates History, Evolution, Gratitude

Oct 30, 2020
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Pilates Pioneers
Kristi C., Brent A., Elizabeth L. & Ken E.
Discussion
85 min
Pilates History
Discussion
Pilates Teachers, Self-Care, Alignment, Business, Joy

Aug 30, 2018
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Walk the Walk
Jared Kaplan
Discussion
15 min
Non Pilates
Discussion
Prop Breakdown, What You'll Need

Jul 16, 2021
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Prop Breakdown
Niedra Gabriel
Special
2 min
Non Pilates
Special
Healthy Habits, Tips

Jun 21, 2022
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Tips for Maintaining Habits
Courtney Miller
Special
1 min
Non Pilates
Special
Janet shares how it helped he regain her sense of self after her diagnosis of breast cancer.

Jan 26, 2016
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Breast Cancer and Pilates
Kathy Corey
Special
5 min
Non Pilates
Special
Fear, Neurological, Injury

Jun 29, 2018
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Conversation on Fear
Mariska B. & Kristi C.
Discussion
35 min
Non Pilates
Discussion
Webinar, Business, Pilates Professionals, Seniors

Jun 02, 2020
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Teaching Seniors
Amy H. & Sherri B.
Discussion
65 min
Non Pilates
Discussion
Learn Ron's Clock for breath control and increasing lung capacity with Kyria.

Oct 09, 2013
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Ron's Clock
Kyria Sabin
Tutorial
3 min
Fletcher Pilates®
Tutorial
Pilates History, Pilates Legacy Project, Joseph Pilates' Birthday, Celebration

Dec 09, 2017
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The Legacy Tree
Pilates Anytime
Special
4 min
Non Pilates
Special
Introduction, What to Expect, Beginners, Foundations, Reformer

Nov 01, 2019
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Foundational Reformer Series
Kathryn Ross-Nash
Introduction
1 min
Romana's Pilates®
Introduction
Introduction, Beginner, Pilates for Men

Feb 01, 2021
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Working with the Average Joe
Kathryn Ross-Nash
Introduction
1 min
Non Pilates
Introduction
Props, Prenatal, Tips, Pregnancy

Dec 08, 2021
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Prenatal Prop Breakdown
Wendy Foster
Special
3 min
Non Pilates
Special
Learn the three key weight bearings of the foot so that you find better positions in standing with this quick tutorial by Tom McCook.

Oct 12, 2023
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Find Your Foot Points
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
If you work from home or sit at a desk all day, then this desk relief flow by Cathleen Murakami is perfect for you.

Mar 21, 2023
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Desk Relief Flow
Cathleen Murakami
Beginner
45 min
Synergy Systems®
No Apparatus
Pilates Teacher, Breakdown, Preparation

Dec 02, 2019
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First Class Summary
Meredith Rogers
Special
2 min
BASI Pilates®
Special
Webinar, Free, The Pilates Legacy Project, Pilates History

May 27, 2020
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Caged Lion
John S. & Kristi C.
Discussion
65 min
Non Pilates
Discussion
Hip Replacement, Post-Surgery, Recovery

May 14, 2021
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Return To Life
Brent Anderson
Discussion
10 min
Polestar Pilates®
Discussion
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