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Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
Sherri Betz shows us a few exercises to help mobilize the thoracic spine using different props and equipment.

Feb 08, 2015
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Upper Thoracic Extension
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mixed Equipment
Anthony Lett teaches another wonderful stretch class, this time for Golfers.

Nov 19, 2013
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Stretches for Golf
Anthony Lett
Beginner
40 min
Innovations in Pilates
Mixed Equipment
Get ready for a short and sweet Ladder Barrel workout with Jillian Hessel!

May 21, 2015
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Short & Sweet Ladder Barrel
Jillian Hessel
Intermediate
30 min
Jillian Hessel Pilates
Ladder Barrel
Amy teaches a brief Ladder Barrel class that can be used by itself or added to other worko...

Aug 08, 2013
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Quick Ladder Barrel Flow
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Ladder Barrel
Traditional, Advanced, Fun, Flow

Apr 20, 2018
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Reformer and Barrel Play
Benjamin Degenhardt
Advanced
30 min
360° Pilates
Mixed Equipment
Loosen up your body in this Ladder Barrel workout with Adrianne Crawford.

Feb 13, 2016
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Ladder Barrel Stretches
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
Ladder Barrel
Flow through an advanced workout on the Ladder Barrel and Wunda Chair with Meredith Rogers.

Jun 22, 2016
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Strong and Open Body
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mixed Equipment
Michael King brings us our first Ladder Barrel class. This versatile piece of equipment is...

Jul 11, 2012
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Versatile Ladder Barrel
Michael King
Advanced
35 min
Michael King Pilates
Ladder Barrel
Play on the Ladder Barrel in this advanced workout with Kathryn Ross-Nash.

Sep 10, 2016
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Ladder Barrel Play
Kathryn Ross-Nash
Advanced
40 min
Romana's Pilates®
Ladder Barrel
Handstands, Inversions, Shoulders, Advanced, Upper Body Weight-Bearing

Sep 04, 2017
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Full Studio Workout
Benjamin Degenhardt
Advanced
60 min
360° Pilates
Mixed Equipment
See how many ways you can bend your waist in this Ladder Barrel workout with Kara Wily.

Jan 14, 2016
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Waist-Bending Ladder Barrel
Kara Wily
Advanced
35 min
Romana's Pilates®
Ladder Barrel
Advanced, Alignment, Precision, Deliberate

Sep 23, 2017
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Advanced Mixed Equipment
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mixed Equipment
Equestrians, Horse Riding, Symmetry, Mobility, Stability, Athletes

Dec 16, 2019
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Equestrian Mixed Equipment
Julie Driver
Beginner
55 min
Julie Driver Pilates Education
Mixed Equipment
If you are a beginner or you are coming back from an injury, Amy's class will help teach you the basics you need to work on any piece of equipment.

Mar 20, 2013
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Return from Injury
Amy Havens
Beginner
30 min
Pilates Conservatory®
Ladder Barrel
Find stability and balance in this Mixed Equipment workout with Madeline Black.

Aug 01, 2015
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Connecting to the Upper Back
Madeline Black
Beginner
70 min
Madeline Black Pilates
Mixed Equipment
Niedra takes you through several pieces of equipment in this unique workout.

Apr 07, 2013
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Creative Mixed Equipment
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mixed Equipment
Workshop $49
In this workshop, Kathryn Ross-Nash looks at the components of the Single Leg Pull to see how we can find connections in other Pilates exercises.

Apr 24, 2015
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Thread of the Single Leg Pull
Kathryn Ross-Nash
4 Chapters
1 hr 15 min
Romana's Pilates®
Mixed Equipment
Work on your flexibility in this Spine Corrector workout with Michael King.

Aug 03, 2016
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Ladder Barrel Flexibility
Michael King
Advanced
15 min
Michael King Pilates
Ladder Barrel
Join Meredith Rogers for a short, Whole-Body Ladder Barrel class that perfectly balances stretching and strengthening.

Apr 17, 2024
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Whole-Body Ladder Barrel
Meredith Rogers
Beginner
20 min
BASI Pilates®
Ladder Barrel
Sharon Gallagher-Rivera teaches another challenging class, this time on the Ladder Barrel.

Nov 05, 2013
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Ladder Barrel Challenge
Sharon G.
Advanced
40 min
Pilates Education Lab
Ladder Barrel
Niedra Gabriel is back with another Ladder Barrel workout that will be sure to lengthen and stretch your body.

Jan 05, 2014
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Ladder Barrel Lengthening
Niedra Gabriel
Advanced
25 min
The Pilates Guild
Ladder Barrel
MeJo Wiggin demonstrates the flow that Romana Kryzanowska was able to create, even with men.

Sep 01, 2014
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Ladder Barrel Flow
MeJo Wiggin
Tutorial
5 min
Pilates History
Ladder Barrel
Hip Replacement, Post Surgery, Recovery

May 07, 2021
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Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
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