Sign up for a 15-day free trial to watch videos.
Start a Free Trial Log In
Browse Videos

Most Popular Videos

Duration (Minutes):
Level:
More Filters
Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
You can do a Mat and Reformer workout in this mixed equipment class with Niedra Gabriel.

Oct 04, 2014
Thumbnail image
Mat and Reformer Fun
Niedra Gabriel
Intermediate
65 min
The Pilates Guild
Mixed Equipment
In this Mat workout, Niedra teaches a fast and strong class that works more aerobically.

Mar 29, 2014
Thumbnail image
Fast and Strong Mat
Niedra Gabriel
Advanced
45 min
The Pilates Guild
Mat
Learn new ways to prepare your body for inversions, like Handstands, in this tutorial with Niedra Gabriel.

Jan 08, 2017
Thumbnail image
Preparing for Inversions
Niedra Gabriel
Tutorial
35 min
The Pilates Guild
Mixed Equipment
Niedra Gabriel teaches "unusual" exercises in this Cadillac workout.

Feb 18, 2014
Thumbnail image
Cadillac Variations
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Cadillac
Face, Release, Open, Relax

Sep 17, 2018
Thumbnail image
Release Facial Tension
Niedra Gabriel
Beginner
25 min
The Pilates Guild
No Apparatus
Fascia, Restorative, IT Band, TFL Band, Balance

Aug 06, 2021
Thumbnail image
IT Band Release
Niedra Gabriel
Beginner
35 min
The Pilates Guild
Mat
Niedra Gabriel teaches a Toe Corrector tutorial that works both the fingers and the toes, opening up lines of energy up the legs and arms.

Mar 21, 2014
Thumbnail image
Toe Corrector
Niedra Gabriel
Tutorial
15 min
The Pilates Guild
Tutorial
Decompress and elongate your spine with Niedra Gabriel!

Aug 25, 2022
Thumbnail image
Rolling Up Your Spine
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Niedra shows how she would teach a first time Pilates student in this Mixed Equipment workout.

Nov 16, 2013
Thumbnail image
First Time Session
Niedra Gabriel
Beginner
60 min
The Pilates Guild
Mixed Equipment
Niedra Gabriel gives the Mat basics some variety by using the Theraband and a Moon box in her Mat workout.

Dec 27, 2013
Thumbnail image
Beginner Mat Variations
Niedra Gabriel
Beginner
60 min
The Pilates Guild
Mat
Open your chest and work your powerhouse in this Spine Corrector workout with Niedra Gabriel.

Aug 29, 2015
Thumbnail image
Work your Powerhouse
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Spine Corrector
Niedra Gabriel teaches a class addressing your pectoral muscles, which are key components to a healthy, vertical posture.

Aug 10, 2022
Thumbnail image
Open Up Your Chest
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Join Niedra Gabriel in restoring and decompressing your external and internal obliques!

Sep 01, 2022
Thumbnail image
Restoring Your Obliques
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Pilates Teacher, Motivation, Inspiration, Self-Care, Business

Sep 04, 2019
Thumbnail image
Practice What you Preach
Niedra Gabriel
Tutorial
20 min
The Pilates Guild
Tutorial
Prop Breakdown, What You'll Need

Jul 16, 2021
Thumbnail image
Prop Breakdown
Niedra Gabriel
Special
2 min
Non Pilates
Special
Fascia, Release, Relief, Self-Care, Adductors

Aug 13, 2021
Thumbnail image
Inner Thigh Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Pilates Teacher, Ideal Client, Business, Inspiration

Sep 04, 2019
Thumbnail image
Your Ideal Client
Niedra Gabriel
Tutorial
15 min
The Pilates Guild
Tutorial
Pilates Teacher, Income, Business, Inspiration

Sep 04, 2019
Thumbnail image
Business, Yikes!
Niedra Gabriel
Tutorial
25 min
The Pilates Guild
Tutorial
Pilates Teacher, Studio Owner, Business, Inspiration

Sep 04, 2019
Thumbnail image
Corporate to Studio Owner
Niedra Gabriel
Discussion
20 min
Non Pilates
Discussion
Pilates Teacher, Money Management, Business

Sep 04, 2019
Thumbnail image
Money Management
Niedra Gabriel
Tutorial
30 min
The Pilates Guild
Tutorial
Pilates Teacher, Inspiration, Business, Studio Owner

Sep 04, 2019
Thumbnail image
What Does Success Mean?
Niedra Gabriel
Discussion
25 min
Non Pilates
Discussion
Pilates Teacher, Work Ethics, Morals, Professionalism, Business

Sep 04, 2019
Thumbnail image
Ethics & Professionalism
Niedra Gabriel
Tutorial
15 min
The Pilates Guild
Tutorial
Pilates Teacher, Business, Inspiration

Sep 04, 2019
Thumbnail image
Serving a Specific Community
Niedra Gabriel
Discussion
15 min
Non Pilates
Discussion
Pilates Teacher, Studio Owners, Business, Inspiration

Sep 04, 2019
Thumbnail image
Taking the Leap
Niedra Gabriel
Discussion
20 min
The Pilates Guild
Discussion
121-144 of 147
Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin