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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Explore the Backstroke and how it feels in your body in this tutorial with Wendy LeBlanc-Arbuckle.

Jun 14, 2015
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Backstroke
Wendy L.
Tutorial
10 min
3Core Connections®
Reformer w/Box
Amy Havens guides you through sequences that emphasize imprinting and building a strong connection to your center through floor-based movement.

May 15, 2025
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Playful Floor Mobility Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
No Apparatus
Advanced, Traditional, Energy, Flow

Mar 18, 2022
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Find Your Rhythm
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer w/Box
Monica flows through the Reformer, Mat, and Wunda Chair in this Mixed Equipment workout. ...

Jun 16, 2014
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C-Curves for the Powerhouse
Monica Wilson
Intermediate
50 min
Romana's Pilates®
Mixed Equipment
Niedra Gabriel teaches a Ped-O-Pul tutorial on a few common exercises.

Feb 21, 2014
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Ped-O-Pul
Niedra Gabriel
Tutorial
10 min
The Pilates Guild
Ped-O-Pul
This foundational side-lying foot-in-strap series with Courtney Miller challenges your side body and glutes.

Jul 03, 2025
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PRO | Side-Lying Flow
Courtney Miller
Tutorial
10 min
STOTT PILATES®
Reformer (No Box)
Muscle Focus: Legs. Objective: Aligning the body and strengthening the legs.

Feb 17, 2015
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Running
Monica Wilson
Intermediate
10 min
Romana's Pilates®
Reformer w/Box
This flow includes exercises that allow for upper body and abdominal engagement with minimal flexion in the spine.

Mar 06, 2025
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Back Extension to Teaser Prep Flow
Maria Leone
Tutorial
5 min
The Bodyline Method
Reformer w/Box
Squats, Primal Movements, Functional, Release

Dec 24, 2017
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Squats Continued
Rebekah Rotstein
Tutorial
10 min
Kane School
Tutorial
Recovery, Strengthening, Balance, Transitions, Flow

Mar 28, 2019
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Adding Transitions
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Niedra teaches a workout on the Spine Corrector inspired by the Mat work. She shows you h...

Oct 24, 2013
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Mat on the Spine Corrector
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Spine Corrector
A tutorial with Susan Salk to demonstrate how you can look into the mirror to perform a simple, non-technical, postural assessment on yourself.

Nov 08, 2015
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Postural Assessment
Susan Salk
Tutorial
15 min
Fletcher Pilates®
Tutorial
Challenge, Strength, Expansion, Traditional

Dec 26, 2021
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Day 3: I am Open
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
Release Your Fascia, Introduction, Restorative

Jul 16, 2021
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Release Your Fascia
Niedra Gabriel
Introduction
1 min
Non Pilates
Introduction
Reiki, Meditation, Powerhouse, Restorative

Jun 07, 2021
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Solar Powerhouse
Jason Williams
Beginner
40 min
PHI Pilates
Mat
Find a base of support for your arms in this tutorial by Diane Severino.

Mar 27, 2016
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Hold the Arms from the Back
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
If you are an advanced practitioner looking to get a good flow, then this Reformer workout by Monica Wilson is a great class for you.

Feb 27, 2016
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Advanced Reformer Flow
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer w/Box
Look at the movements of the shoulder girdle in this tutorial with Jonathan Oldham.

Aug 23, 2015
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Scapulo-Humeral Rhythm
Jonathan Oldham
Tutorial
10 min
Fletcher Pilates®
Tutorial
Breath, Chair Workout, Fusion, Fun

Aug 28, 2020
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Fabulous, Fun, & Fit FriYAY!
Cathleen Murakami
Intermediate
60 min
Synergy Systems®
Mat
Wendy LeBlanc-Arbuckle introduces you to the Stretch-eze® full-body resistance band in thi...

Jun 13, 2014
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Stretch-eze® Tutorial
Wendy L.
Tutorial
20 min
3Core Connections®
Mat
In phase 3 of Kathy Corey's breast cancer recovery program, she adds strengthening exercises to work both sides of your body evenly.

Feb 23, 2015
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Breast Cancer Recovery 3
Kathy Corey
Beginner
35 min
Kathy Corey Pilates
Mat
Chair, Innovation, Athletic, Advanced

Jan 07, 2021
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Versatility and Innovation
Maria Leone
Advanced
55 min
The Bodyline Method
Mat
Feet, Massage, Mobilize, Restore

Dec 18, 2020
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Feet and Ankles
Debora Kolwey
Beginner
20 min
The Pilates Center
Mat
Diane Severino reminds us how we need to treat our feet well in her Prehensile tutorial.

Mar 01, 2015
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Prehensile Feet
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
3,529-3,552 of 4,200
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