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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This mindful Mat workout, with Christi Idavoy, is a great start to the day.

Sep 16, 2014
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Mindful Mat Flow
Christi Idavoy
Beginner
55 min
Polestar Pilates®
Mat
Feet, MELT, Fascia, Efficiency, Functional

Apr 15, 2019
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MELT for Your Feet
Sue Hitzmann
Beginner
20 min
MELT Method®
No Apparatus
Michele Larsson, distinguished Instructor and protegé of Eve Gentry, teaches a Mat Class t...

May 31, 2012
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Eve Gentry Inspired Mat
Michele Larsson
Beginner
50 min
Core Dynamics® Pilates
Mat
Technique, Progression, Teasers, Traditional, Stability

Jul 25, 2018
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Foundational Mat 5
Kathryn Ross-Nash
Beginner
30 min
Romana's Pilates®
Mat
Warm up your body for action sports in this Mat workout with Ed Botha.

Jun 13, 2016
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Warm Up for Sports
Ed Botha
Beginner
15 min
BASI Pilates®
Mat
Create buoyancy in your body with this restorative Mat workout with Lisa Hubbard.

Jul 19, 2016
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Restorative Mat
Lisa Hubbard
Beginner
30 min
BASI Pilates®
Mat
Postnatal, Foundational, Restorative, Gentle

Jan 24, 2019
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Just Don't Fall Apart
Carrie Macy Samper
Beginner
20 min
Equinox Pilates
Mat
Beginner, Stretching, Breathing, Awareness

Jul 22, 2019
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Beginner Mat 3
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
Restorative, Breathing, Creative, Simple Movements

Jan 08, 2019
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Bridging the Gap
Jenna Zaffino
Beginner
30 min
Fletcher Pilates®
Mat
Give your body a jumpstart in this therapeutic Reformer workout with Niedra Gabriel.

Jul 14, 2015
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Therapeutic Reformer
Niedra Gabriel
Beginner
40 min
The Pilates Guild
Reformer w/Box
Stretch your spine and improve your posture in this Cadillac workout with Troy McCarty.

Dec 10, 2015
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Improve Posture for Seniors
Troy McCarty
Beginner
35 min
Balanced Body
Cadillac
Move through all six body positions in this "independent exerciser" Mat workout with Erika Quest.

May 11, 2016
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Active Aging Mat
Erika Quest
Beginner
40 min
Balanced Body
Mat
It's great for the body to go back to the basics with Mari Winsor in this Reformer workout.

Oct 13, 2014
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Back to Basics Reformer
Mari Winsor
Beginner
35 min
Romana's Pilates®
Reformer w/Box
This Mat class with Amy Havens is designed to be your daily dose of movement that creates mobility and length in all the major areas of your body.

Feb 08, 2024
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Daily Mobility Wake Up
Amy Havens
Beginner
10 min
Pilates Conservatory®
Mat
Rebekah Rotstein offers a calming, steady-paced Mat class introducing fundamentals of Pila...

Nov 29, 2010
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Mat - The Basics
Rebekah Rotstein
Beginner
45 min
Kane School
Mat
Niedra Gabriel shows us that healthy bodies can start Pilates at any age!

Jan 03, 2015
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Healthy at Any Age
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Reformer w/Box
This Prenatal Mat class, by Carolyne Sidhu Anthony, is part one of a three part program.

May 02, 2013
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1st Trimester Mat
Carolyne S.
Beginner
35 min
Center for Women's Fitness
Mat
Beginner, Technique, Traditional, Fundamentals, Building Blocks

Nov 11, 2019
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Reformer Fundamentals 3
Kathryn Ross-Nash
Beginner
30 min
Romana's Pilates®
Reformer w/Box
Postnatal, Flow, Modifications, Restorative, Strengthening, Gentle

Feb 11, 2019
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Back to Your Body
Carrie Macy Samper
Beginner
45 min
Equinox Pilates
Mixed Equipment
Amy's Wall workout is a great alternative to a traditional Mat class.

Aug 14, 2014
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Standing Upper Body Flow
Amy Havens
Beginner
15 min
Pilates Conservatory®
No Apparatus
Anthony Lett is back with a Stretch class designed for Tennis players.

Nov 09, 2013
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Stretches for Tennis
Anthony Lett
Beginner
45 min
Innovations in Pilates
Mixed Equipment
Restorative, Neck Pain, Stretching, Release, Breathing

Feb 04, 2022
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Upper Body Release
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
Explorative, Proprioception, Playful, Primal Pilates

Jan 29, 2020
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Self-Organization Mat
James Crader
Beginner
40 min
Balanced Body
Mat
Restorative, Breathing, Relaxing, Renewal, Stress-Relief

Jun 12, 2020
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Roll, Release, and Restore
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
265-288 of 787
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