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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Technique, Back Extension, Teachers

Oct 27, 2017
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Swan on the Ladder Barrel
Blossom L.
Tutorial
15 min
Blossom Crawford Pilates
Ladder Barrel
Workshop $99
Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018
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Biotensegrity of Movement
Elizabeth L. & Tom M.
CECs
10 Chapters
100 min
Elizabeth Larkam Pilates
Mixed Equipment
At the 2015 PMA Conference in Denver, Colorado, Brent Anderson and Hadar Schwartz tested their theories about the pelvic floor.

Nov 18, 2015
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Pelvic Floor Follow Up
Brent Anderson
Special
2 min
Non Pilates
Special
Look at the differences in movement using the Leg Springs on the Mat and then on the Oov in this tutorial with Daniel Vladeta.

May 15, 2016
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No Oov Vs. Oov
Daniel Vladeta
Tutorial
4 min
Polestar Pilates®
Cadillac
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
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Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
Clean up your technique with this tutorial by Diane Severino.

Mar 20, 2016
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Series of Five
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Mat
Workshop $99
"90 % of all adults in the USA will suffer one episode of serious lower back pain in their...

May 24, 2012
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Back Care Workshop
Brent Anderson
CECs
10 Chapters
2 hr 36 min
Polestar Pilates®
Workshop
Compare and Contrast, Technique, Inspiration

Oct 06, 2017
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Short Box on Barrels
Dana Santi
Tutorial
15 min
Romana's Pilates®
Mixed Equipment
Listen to stories from a few of Romana Kryzanowska's students.

Jul 07, 2014
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Students of Romana
Amy T., Brett H., Alycea U., Sean G., Rachel T., Kathryn R., MeJo W. & David F.
Discussion
25 min
Pilates History
Discussion
Discussion, Self-Care, Motivation

Mar 05, 2017
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Optimize Your Home Practice
Brent Anderson
Tutorial
10 min
Polestar Pilates®
Tutorial
Technique, Whole-Body, Connections, Stability, Placement

Apr 29, 2018
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Leg Springs
Benjamin Degenhardt
Tutorial
15 min
360° Pilates
Cadillac
Wendy LeBlanc-Arbuckle teaches this tutorial to help you understand the Teaser on a deeper level.

Aug 17, 2014
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Teaser Tutorial
Wendy L.
Tutorial
10 min
3Core Connections®
Mat
Find a new perspective of Teaser in this informative tutorial with Dana Santi.

Dec 06, 2015
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Teaser
Dana Santi
Tutorial
10 min
Romana's Pilates®
Mat
Pilates with HEART

Nov 11, 2020
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Pilates with Heart
Courtney Miller
Introduction
1 min
STOTT PILATES®
Reformer w/Box
Creative, Therapeutic, Nourishing, Circulation, Energy

Jul 26, 2017
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Nourishing Mat Warm Up
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Mat
In this playlist, Erika Quest addresses this question with classes and tutorials designed for aging independent movers.

Sep 27, 2015
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Active Aging
Erika Quest
Introduction
1 min
Non Pilates
Introduction
Karen Sanzo teaches this tutorial to help you develop a proper glute to hamstring connection with simple exercises.

Nov 28, 2014
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Glute and Hamstring Tutorial
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Environment, Functional, Pelvis, Feet, Informative

Aug 19, 2018
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Hip Hinge
Jared Kaplan
Tutorial
25 min
Kane School
Mixed Equipment
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
Learn how to let go of tension in this tutorial with Tom McCook.

Aug 14, 2016
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Standing Posture
Tom McCook
Tutorial
25 min
Balanced Body
Tutorial
Neck Pain, Chest Lift, Modifications

Jul 30, 2017
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Chest Lift Modifications
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Wrist Pain, Tips, Informative, Release

Feb 26, 2017
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Tips for Wrist Discomfort
Rebekah Rotstein
Tutorial
5 min
Kane School
Tutorial
Learn how to get your shoulders ready for a Pilates workout in this thorough tutorial with Sharon Gallagher-Rivera.

Oct 17, 2014
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Pilates Shoulder Positioning
Sharon G.
Tutorial
25 min
Pilates Education Lab
Mat
Technique, Advanced, Breakdown, Extension

Jun 24, 2018
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Building Up to High Bridge
Kathy Corey
Tutorial
35 min
Kathy Corey Pilates
Mixed Equipment
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