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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Frozen Shoulder, Assessment, Range of Motion

Feb 25, 2022
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Unburdening the Shoulder
Carla Mullins
Tutorial
30 min
Body Organics
Tutorial
Balance, Standing, Glutes, Legs

Jun 21, 2017
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Balance is Key
Amy Havens
Intermediate
25 min
Pilates Conservatory®
No Apparatus
Open up your shoulder girdle in this Standing workout with Susan Salk.

Oct 29, 2015
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Standing Fletcher Towel Work
Susan Salk
Beginner
25 min
Fletcher Pilates®
No Apparatus
Kathryn Ross-Nash teaches an advanced ending which focuses on finding length in the spine.

Sep 04, 2016
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Advanced Wall Ending
Kathryn Ross-Nash
Advanced
15 min
Romana's Pilates®
No Apparatus
Advanced, Technique, Alignment, Balance, Standing

Jun 17, 2018
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Building Up to Russian Squat
Kathy Corey
Tutorial
20 min
Kathy Corey Pilates
Mixed Equipment
Seniors, Standing, Creative, Lengthening

Jul 28, 2021
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Pilates at the Wall
Jillian Hessel
Intermediate
40 min
Jillian Hessel Pilates
Mat
You will feel the burn with this fun Barre-Fusion workout by Jason Williams.

Oct 03, 2023
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Wall Pilates Barre
Jason Williams
Intermediate
30 min
PHI Pilates
Mat
Begin a journey of proprioception and coordination integration in this Standing workout with Ken Gilbert.

Jan 14, 2017
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Standing Towel Workout
Ken Gilbert
Beginner
30 min
Fletcher Pilates®
No Apparatus
Balance, Stability, Standing, Awareness

Nov 04, 2020
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Balance
Kira Lamb
Intermediate
60 min
The New York Pilates Studio®
Mat
Distinguished Instructor Pat Guyton returns to Pilates Anytime offering us a Mat class uti...

Jan 20, 2012
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Stretch Out Strap® Mat
Pat Guyton
Intermediate
55 min
Pilates Conservatory®
Mat
Technique, Advanced, Progression, Squat, Tools

Oct 15, 2017
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Russian Squat Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Mixed Equipment
Standing, Feedback, Awareness

Jun 21, 2017
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Vertical Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
In this Mat workout Madeline Black explores this concept of grounding that is used a lot in Pilates classes.

Sep 19, 2016
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Grounding Mat
Madeline Black
Intermediate
45 min
Madeline Black Pilates
Mat
Advanced, Strength, Hanging, Standing, Creative

Nov 07, 2017
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Vertical Mat
Kara Wily
Advanced
55 min
Romana's Pilates®
Mixed Equipment
Control, Balance, Stability

May 06, 2017
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Day 8: Control
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Create new body patterns in this stabilizing Ped-O-Pul workout with Kathy Corey.

Nov 03, 2015
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Stabilizing Ped-O-Pul
Kathy Corey
Intermediate
45 min
Kathy Corey Pilates
Ped-O-Pul
Kyria Sabin discusses and teaches the 7 Standing and Centering cues that Ron Fletcher crea...

May 26, 2014
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Fletcher Standing Work
Kyria Sabin
Tutorial
20 min
Pilates History
Tutorial
Awareness, Standing, Length, Mindfulness

Jul 01, 2019
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Awareness
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
No Apparatus
Technique, Arms, Strong, Dynamic, Breathing

Jun 15, 2018
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Wilted Arms vs. Active Arms
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Balance, Standing, Feet, Seniors

Aug 18, 2021
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Stabilizing High Chair
Jillian Hessel
Beginner
50 min
Jillian Hessel Pilates
High Chair
Legs, Feet, Standing, Balance, Technique

Mar 06, 2017
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Standing Footwork
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
No Apparatus
Prenatal, Pelvic Floor, Explore, Standing, Balance

Aug 07, 2020
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Pelvic Floor to Mobilize
Leah Stewart
Beginner
50 min
BASI Pilates®
No Apparatus
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
Standing, Alignment, Gravity, Exploration

Jun 26, 2020
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Take it to the Wall
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
121-144 of 161
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