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Creative, Humor, Functional, Rotation

Nov 01, 2017
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Unusual Wunda Chair
Blossom L.
Intermediate
25 min
Blossom Crawford Pilates
Wunda Chair
Advanced, Alignment, Precision, Deliberate

Sep 23, 2017
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Advanced Mixed Equipment
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mixed Equipment
Handstands, Inversions, Shoulders, Advanced, Upper Body Weight-Bearing

Sep 04, 2017
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Full Studio Workout
Benjamin Degenhardt
Advanced
60 min
360° Pilates
Mixed Equipment
Connections, Creative, Variations, Awareness

Aug 26, 2017
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Wunda Chair Connections
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Wunda Chair
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Strong, Balance, Trust, Flow

May 11, 2017
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Wunda Chair Workout
Amy Havens
Advanced
30 min
Pilates Conservatory®
Wunda Chair
Knees, Anatomy, Alignment, Feet, Tensegrity

Apr 16, 2017
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Working with Knees
Amy Taylor Alpers
Tutorial
25 min
The Pilates Center
Wunda Chair
Fascia, Biotensegrity, Creative, Whole-Body, Exploration

Mar 01, 2017
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Biotensegrity Wunda Chair
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Wunda Chair
Explore yoga on the Wunda Chair in this flowing workout by Zoey Trap.

Jan 22, 2017
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Yoga Fusion Wunda Chair
Zoey Trap
Advanced
30 min
Peak Pilates
Wunda Chair
Explore the spirals in your body in this Wunda Chair workout with Jennifer Golden Zumann.

Dec 18, 2016
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Wunda Chair Spirals
Jennifer Golden
Intermediate
40 min
Pilates Chicago
Wunda Chair
Focus on your alignment in this Mixed Equipment workout with Alan Herdman.

Dec 13, 2016
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Alignment-Focused Session
Alan Herdman
Beginner
70 min
Alan Herdman Pilates
Mixed Equipment
Free Workshop
In this session Michael and Ton will show you how you can add exercises that are specifically designed for your athletes to your regular repertoire.

Oct 28, 2016
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Pilates for Athletes
Michael F. & Ton V.
4 Chapters
80 min
Michael and Ton Pilates
Mixed Equipment
Focus on scapula placement in this Wunda Chair workout with Cara Reeser.

Oct 27, 2016
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Scapula Placement
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Wunda Chair
Work on creating more mobility and strength in the thoracic spine with this Mixed Equipment workout by Carrie Macy.

Oct 02, 2016
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Full-Body Strength
Carrie Macy Samper
Beginner
60 min
Equinox Pilates
Mixed Equipment
Move all around the Wunda Chair in this quick workout with Benjamin Degenhardt.

Sep 27, 2016
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Wunda Chair Sequencing
Benjamin Degenhardt
Advanced
30 min
360° Pilates
Wunda Chair
Get ready for a challenging full-body workout on the Wunda Chair with Meredith Rogers!

Sep 14, 2016
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Full-Body Wunda Chair
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Wunda Chair
Flow through an advanced workout on the Ladder Barrel and Wunda Chair with Meredith Rogers.

Jun 22, 2016
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Strong and Open Body
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mixed Equipment
In this Wunda Chair workout, Christi Idavoy works on getting the tissues to open up so you can create more space in your body.

May 10, 2016
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Grounding Wunda Chair
Christi Idavoy
Intermediate
65 min
Polestar Pilates®
Wunda Chair
Explore the opposition of pushing and pulling in this Wunda Chair workout with Amy Havens.

Jan 24, 2016
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Wunda Chair Opposition
Amy Havens
Beginner
35 min
Pilates Conservatory®
Wunda Chair
You will feel light and lifted after taking this Wunda Chair workout with Monica Wilson.

Oct 15, 2015
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Strength-Building Flow
Monica Wilson
Advanced
65 min
Romana's Pilates®
Wunda Chair
You will get an equal mix of strengthening and stretching in this advanced Wunda Chair workout with Brett Howard.

Oct 08, 2015
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Strengthening for Dancers
Brett Howard
Advanced
75 min
The New York Pilates Studio®
Wunda Chair
Find enjoyment in the still moments in this Wunda Chair workout with Rael Isacowitz.

Sep 01, 2015
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Awareness Wunda Chair
Rael Isacowitz
Advanced
65 min
BASI Pilates®
Wunda Chair
Kathryn Ross-Nash is back with a high-energy Wunda Chair workout that flows from one movement to the next.

Apr 18, 2015
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High-Engery Wunda Chair
Kathryn Ross-Nash
Advanced
50 min
Romana's Pilates®
Wunda Chair
Dana Santi shows a new way to challenge your body in her Wunda Chair workout.

Nov 19, 2014
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Reformer on the Wunda Chair
Dana Santi
Intermediate
40 min
Romana's Pilates®
Wunda Chair
73-96 of 215
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