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Rotation, Fun, Creative, Strength, Mobility

Jan 04, 2022
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Twisty Wunda Chair
Blossom L.
Advanced
50 min
Blossom Crawford Pilates
Wunda Chair
Traditional, Athletic, Challenging, Unilateral, Balance

Aug 16, 2021
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Dynamic Wunda Chair Flow
Chris Robinson
Advanced
45 min
Romana's Pilates®
Wunda Chair
Hip Replacement, Pre-Surgery, Preparation

Apr 22, 2021
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What Should I Do Pre-Surgery
Brent Anderson
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Pilates Teacher, Connections, Elongation, Choreography

Mar 27, 2020
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Finding Deeper Connections
Meredith Rogers
Beginner
50 min
BASI Pilates®
Mixed Equipment
Equestrians, Horse Riding, Symmetry, Mobility, Stability, Athletes

Dec 16, 2019
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Equestrian Mixed Equipment
Julie Driver
Beginner
55 min
Julie Driver Pilates Education
Mixed Equipment
Advanced, Balance, Connections, Powerhouse, Traditional

Nov 27, 2019
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Advanced Wunda Chair
Saul Choza
Advanced
60 min
Romana's Pilates®
Wunda Chair
Workshop $99
Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019
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The Cervical Powerhouse
Cara R. & Jeremy L.
CECs
13 Chapters
1 hr 35 min
Movement Science Made Simple
Mixed Equipment
Creative, Flow, Breathing, Mobility, Full-Body

Feb 10, 2019
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Wunda Chair Partnership
Jenna Zaffino
Intermediate
35 min
Fletcher Pilates®
Wunda Chair
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Lower Body, Transitions, Balance, Control, Flow

Oct 30, 2018
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Lower Body Wunda Chair
Amy Havens
Advanced
30 min
Pilates Conservatory®
Wunda Chair
Texture, Supple, Free, Open

Sep 24, 2018
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Texture Wunda Chair
Amy Taylor Alpers
Advanced
35 min
The Pilates Center
Wunda Chair
Backside, Balance, Awareness, Creative

Sep 20, 2018
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Build A Better Backside
Erika Quest
Advanced
45 min
Balanced Body
Wunda Chair
Advanced, Strong, Connections, Traditional

Aug 05, 2018
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Building Your Snake & Twist
Kathryn Ross-Nash
Advanced
45 min
Romana's Pilates®
Wunda Chair
Hyperextension, Knees, Alignment, Control

Jul 22, 2018
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Hyperextended Knees
Cara Reeser
Tutorial
15 min
Cara Reeser Pilates Aligned
Wunda Chair
Knees, Valgus, Varus, Deviations, Alignment

Jul 13, 2018
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Valgus and Varus Knees
Cara Reeser
Tutorial
25 min
Cara Reeser Pilates Aligned
Wunda Chair
Connection, Energy, Progress, Zest, Technique

Jun 29, 2018
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Wunda Chair Progression
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Wunda Chair
Technique, Energy, Mind-Body, Traditional

Apr 02, 2018
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Day 1: Movement with Purpose
Monica Wilson
Beginner
20 min
Romana's Pilates®
Mixed Equipment
Quick, Strong, Connections, Flow

Feb 16, 2018
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Quick Wunda Chair
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Wunda Chair
Mobility, Stability, Strength, Balance, Biotensegrity

Feb 06, 2018
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Wunda Chair Sequences
Elizabeth Larkam
Advanced
40 min
Elizabeth Larkam Pilates
Wunda Chair
Spirals, Connections, Balance, Layers, Freedom

Jan 15, 2018
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Wunda Chair Sequences
Rebekah Rotstein
Advanced
35 min
Kane School
Wunda Chair
Beauty, Strength, Lines, Artistry, Flow

Nov 29, 2017
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Wunda Chair Dance
Brett Howard
Special
3 min
The New York Pilates Studio®
Wunda Chair
Creative, Fun, Witty, Rotation, Three-Dimensional

Nov 08, 2017
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Wunda Chair with a Twist
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Wunda Chair
Creative, Humor, Functional, Rotation

Nov 01, 2017
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Unusual Wunda Chair
Blossom L.
Intermediate
25 min
Blossom Crawford Pilates
Wunda Chair
49-72 of 213
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