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Stretching, Lengthening, Legs, Spine, Preparation

Apr 02, 2018
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Day 6: Flexibility
Monica Wilson
Level 2
30 min
Romana's Pilates®
Technique, Back Extension, Teachers

Oct 27, 2017
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Swan on the Ladder Barrel
Blossom L.
15 min
Blossom Crawford Pilates
Compare and Contrast, Technique, Inspiration

Oct 06, 2017
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Short Box on Barrels
Dana Santi
15 min
Romana's Pilates®
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