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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Let's reframe what the word "Beginner" means with Misty Lynne Cauthen.

Aug 15, 2024
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Reframing What Beginner Means
Misty Lynne Cauthen
Tutorial
5 min
Balanced Body
Tutorial
Join Misty Lynne Cauthen for an insightful tutorial on how to position your streaming device to maintain a better neck position while working out.

Aug 08, 2024
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A Powerful Gaze
Misty Lynne Cauthen
Tutorial
5 min
Balanced Body
Tutorial
Join Benjamin Degenhardt for an enlightening lecture that delves into the history of the Cadillac.

Jul 02, 2024
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Intro to the Cadillac
Benjamin Degenhardt
Special
10 min
360° Pilates
Cadillac
Join Claire Sparrow for an enlightening tutorial on pelvic organ prolapse, dispelling myths and providing valuable insights into this condition.

Apr 03, 2024
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Pelvic Organ Prolapse
Claire Sparrow
Tutorial
20 min
Polestar Pilates®
Tutorial
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
Join Leah Stewart as she creates space for us to explore the connection between Pilates and grief.

Jan 17, 2024
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Grief Connection
Leah Stewart
Tutorial
20 min
BASI Pilates®
Tutorial
Pilates is hard work, but that doesn't mean we don't have fun in the process! We've compiled some of our best bloopers from 2023 for you to enjoy.

Dec 31, 2023
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2023 PilatesAnytime Bloopers
Pilates Anytime
Special
3 min
Non Pilates
Special
If you're feeling imposter syndrome or a lack of motivation while teaching, then this quick pep talk by Lesley Logan is for you.

Dec 26, 2023
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Pilates Teacher Pep Talk
Lesley Logan
Tutorial
15 min
The Pilates Center
Tutorial
Learn how you can make Tendon Stretch a new favorite exercise with this detailed breakdown by Brett Howard.

Dec 18, 2023
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Tendon Stretch Breakdown
Brett Howard
Tutorial
10 min
The New York Pilates Studio®
Reformer (No Box)
Knee Pain, Body Pathologies, Injuries, Rehabilitation

Jun 17, 2022
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Treatment of Knee Injuries
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Knees, Anatomy, Biomechanics, Body Pathologies

May 27, 2022
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Knee Anatomy & Biomechanics
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Frozen Shoulder, Assessment, Range of Motion

Feb 25, 2022
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Unburdening the Shoulder
Carla Mullins
Tutorial
30 min
Body Organics
Tutorial
Begin, Mobility, Awareness, Playful

Jan 05, 2022
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Begin Pilates
Erin Wilson
Introduction
1 min
BASI Pilates®
Introduction
Anatomy, Pelvic Health, Awareness, Gait

Nov 03, 2021
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Pelvic Health
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Tutorial
Hip Replacement, Post Surgery, Recovery

May 07, 2021
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Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Hip Replacement, Recovery, Post Surgery

May 04, 2021
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Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Tips for Success, What You'll Need

Dec 26, 2019
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Tips for Success
Courtney Miller
Introduction
2 min
Non Pilates
Introduction
Alignment, Anatomy, Shoulders, Awareness, Tension, Connections

Dec 22, 2019
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Shoulder to Core Connection
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Shoulders, Anatomy, Technique, Informative

Jul 07, 2019
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Scapulo-Humeral Rhythm
Lesley Powell
Tutorial
15 min
Balanced Body
Tutorial
Beginners, Assessment, Flexibility, Mobility, Strength, Posture

May 29, 2019
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Beginner's Assessment
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mat
Tips For Success, What You'll Need

Dec 26, 2018
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Tips for Success
Tracey Mallett
Introduction
10 min
Non Pilates
Introduction
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Stenosis, Back Pain, Leg Pain, Body Pathologies

May 20, 2018
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Looking at Stenosis
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mat
Business, Teachers, Studio Owners, Discussion

Jul 17, 2017
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Business Questions
Cara R. & John M.
Discussion
25 min
Non Pilates
Discussion
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