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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Shoulders, Anatomy, Technique, Informative

Jul 07, 2019
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Scapulo-Humeral Rhythm
Lesley Powell
Tutorial
15 min
Balanced Body
Tutorial
Beginners, Assessment, Flexibility, Mobility, Strength, Posture

May 29, 2019
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Beginner's Assessment
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mat
Tips For Success, What You'll Need

Dec 26, 2018
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Tips for Success
Tracey Mallett
Introduction
10 min
Non Pilates
Introduction
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Stenosis, Back Pain, Leg Pain, Body Pathologies

May 20, 2018
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Looking at Stenosis
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mat
Business, Teachers, Studio Owners, Discussion

Jul 17, 2017
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Business Questions
Cara R. & John M.
Discussion
25 min
Non Pilates
Discussion
In this tutorial, Tom McCook shares how his style of teaching continues to evolve after 30 years of teaching Pilates.

Nov 27, 2016
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How Do You Teach?
Tom McCook
Tutorial
10 min
Balanced Body
Tutorial
Free Workshop
Benjamin Degendardt teaches a series of tutorials that focus on the smaller pieces of apparatus created by Joseph Pilates.

Aug 26, 2016
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Head to Toe
Benjamin Degenhardt
9 Chapters
60 min
360° Pilates
Mixed Equipment
Practice good posture in every day activities in this tutorial with safe spine techniques by Sherri Betz.

Mar 13, 2016
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Boning Up on Osteoporosis
Sherri Betz
Tutorial
40 min
Polestar Pilates®
Tutorial
As a follow up to a previous discussion with Cara Reeser, she explores the questions that were asked in the comments.

Mar 04, 2016
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The Business of Pilates
Cara R. & John M.
Discussion
35 min
Non Pilates
Discussion
In this tutorial, Sherri Betz teaches a progression of exercises to help with knee pain.

Nov 22, 2015
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Knee Pain
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Cadillac
Workshop $69
Join Jean-Claude West in his workshop where he uses the Pelvic Clock to show lumbar motion.

Nov 13, 2015
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Paradigm of the Pelvic Clock
Jean-Claude West
19 Chapters
75 min
Non Pilates
Workshop
Workshop $99
Join Mariska Breland in this workshop exploring our historical understanding of balance – ...

Jul 31, 2015
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Balance Workshop
Mariska Breland
CECs
11 Chapters
2 hr 45 min
Julian Littleford Pilates
Mixed Equipment
This discussion with Cara Reeser, a successful and well-known Pilates studio owner, is for...

Feb 27, 2015
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Starting a Pilates Business
Cara R. & John M.
Discussion
40 min
Cara Reeser Pilates Aligned
Discussion
Sherri Betz shows us a few exercises to help mobilize the thoracic spine using different props and equipment.

Feb 08, 2015
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Upper Thoracic Extension
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mixed Equipment
Workshop $99
Myth and Science of Pilates Breathing Is there a correct way to breathe during Pilates...

Jan 16, 2015
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Myth and Science of Breath
Brent Anderson
CECs
8 Chapters
1 hr 40 min
Polestar Pilates®
Mat
Workshop $99
Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.

Oct 10, 2014
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The First Time Client
Alycea Ungaro
CECs
9 Chapters
115 min
Romana's Pilates®
Mixed Equipment
Free Workshop
Join Mary Bowen as she teaches new ways to release chronic tension patterns through subtle, nuanced proprioception of one’s own body.

Sep 12, 2014
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Release Tension Patterns
Mary Bowen
7 Chapters
60 min
Joseph H. Pilates
Workshop
Lisa Hubbard teaches this tutorial on the Roll-Up to demonstrate the modifications available to properly execute this exercise.

Jul 08, 2014
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Roll-Up Modifications
Lisa Hubbard
Tutorial
4 min
BASI Pilates®
Mat
Free Workshop
This workshop is for practitioners who want to explore the human body by dissection but aren't prepared or don't have the opportunity to enter a lab.

May 16, 2014
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Integral Anatomy Intensive
Gil Hedley
8 Chapters
5 hr
Non Pilates
Workshop
Workshop $49
Dr. Brent Anderson addresses two common issues that many of our clients suffer from - Anterior Hip Pain and Low Back Pain.

Apr 25, 2014
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Hip and Back Pain
Brent Anderson
2 Chapters
1 hr 10 min
Polestar Pilates®
Mixed Equipment
Workshop $99
Mind the Movement – Improving Neurological Conditions and Enhancing Performance

Jan 31, 2014
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Neuroscience and Exercise
Mariska Breland
CECs
14 Chapters
3 hr 10 min
Julian Littleford Pilates
Workshop
Anthony Lett teaches a Hip Flexor Release in this tutorial.

Dec 27, 2013
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Hip Flexor Release Tutorial
Anthony Lett
Tutorial
10 min
Innovations in Pilates
Mat
Madeline Black shows you tips to assess your spine for scoliosis before you take her Mat Workout for Scoliosis.

Nov 15, 2013
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Assessment for Scoliosis
Madeline Black
Tutorial
5 min
Madeline Black Pilates
Tutorial
73-96 of 918
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