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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Length, Restorative, Stomach, Psoas, Release

Sep 17, 2018
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Psoas & Stomach
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Restorative, Calves, Ankles, Release, Opening

Sep 17, 2018
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Ankles & Calves
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Range of Motion, Stretching, Lengthening, Creative

Jul 02, 2018
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Day 9: Maximum Range
Sarah Bertucelli
Advanced
30 min
BASI Pilates®
Reformer
Stretching, Lengthening, Legs, Spine, Preparation

Apr 02, 2018
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Day 6: Flexibility
Monica Wilson
Intermediate
30 min
Romana's Pilates®
Ladder Barrel
Stretching, Technique, Traditional, Articulation

Apr 02, 2018
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Day 18: Stretching
Monica Wilson
Advanced
40 min
Romana's Pilates®
Cadillac
Flow, Technique, Traditional, Feel-Good

Apr 02, 2018
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Day 27: Keep the Flow
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Break Down, Progression, Related Exercises, Technique, Stretch

Nov 26, 2017
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Short Spine Massage
Brett Howard
Tutorial
15 min
The New York Pilates Studio®
Mixed Equipment
Shoulders, Release, Opening, Hanging

Aug 20, 2017
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Hanging Around
Sarah Bertucelli
Tutorial
45 min
BASI Pilates®
Cadillac
Breathing, Space, Awareness, Weight Shift

Aug 18, 2017
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Big and Wide Mat
Jenna Zaffino
Beginner
25 min
Fletcher Pilates®
No Apparatus
Turn off your hip flexors in this Mixed Equipment workout with Monica Wilson.

Feb 04, 2017
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Powerhouse Activation
Monica Wilson
Intermediate
85 min
Romana's Pilates®
Mixed Equipment
All you need is your body and the Mat for this workout with Adrianne Crawford!

Feb 01, 2017
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Basic Mat Flow
Adrianne Crawford
Beginner
60 min
Romana's Pilates®
Mat
If you are a dancer looking to improve your turnout for your ballet work, then this tutorial by Kara Wily is perfect for you.

Jan 15, 2017
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Know Your Placement
Kara Wily
Tutorial
50 min
Romana's Pilates®
Mixed Equipment
Myriam Kane shares simple tools (homework) that can make a huge difference in allowing flow, harmony, and free energy in our running experience.

Oct 21, 2016
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No Looking Back
Myriam Kane
Tutorial
30 min
BASI Pilates®
Mat
Here, Myriam Kane explores tools to address the 3 non-negotiables and elastic recoil of efficient movement to "Get Your (Powerful) Motor Runnin’!"

Oct 14, 2016
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Get Your Motor Runnin'
Myriam Kane
Tutorial
45 min
BASI Pilates®
Tutorial
Experience the evolution of movement with Michael Fritzke and Ton Voogt in Spiraldynamik®, which is a way to see the human body.

Sep 21, 2016
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Spiraldynamik® Principles
Michael F. & Ton V.
Beginner
45 min
Michael and Ton Pilates
Mat
Balance out your workouts with this foundational Wall Ending by Kathryn Ross-Nash.

Aug 23, 2016
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Foundational Wall Ending
Kathryn Ross-Nash
Beginner
10 min
Romana's Pilates®
No Apparatus
Work on your flexibility in this Spine Corrector workout with Michael King.

Aug 03, 2016
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Ladder Barrel Flexibility
Michael King
Advanced
15 min
Michael King Pilates
Ladder Barrel
If you are feeling tired but still want to move your body, then you should try this restorative Cadillac workout by Ruth Alpert.

Jul 23, 2016
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Restorative Cadillac
Ruth Alpert
Intermediate
35 min
Core Dynamics® Pilates
Cadillac
Work on your flexibility in this Mat workout with Monica Wilson.

Jun 07, 2016
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Improve your Flexibility
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mat
After a request to see release techniques without equipment, Rebekah Rotstein created a follow up to her original tutorial on Back Release Techniques.

Feb 28, 2016
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Back Release Part Two
Rebekah Rotstein
Tutorial
4 min
Kane School
Tutorial
Kathy Corey returns to Pilates Anytime with a program for breast cancer recovery on the Spine Corrector.

Jan 17, 2016
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Breast Cancer Recovery 2
Kathy Corey
Beginner
20 min
Kathy Corey Pilates
Spine Corrector
Cara Reeser focuses on the breath while gently working and stretching your body in all planes of movement.

Nov 24, 2015
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Breath-Focused Mat
Cara Reeser
Beginner
25 min
Cara Reeser Pilates Aligned
Mat
121-144 of 185
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