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Shelly Power

 
Shelly Power is the Director of Fitness and co-founder of Polestar Pilates Center in Miami. Shelly is a Polestar Principal Educator, and has taught for Polestar Education since its inception in 1992.
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Shelly danced professionally for 12 years with the Sacramento based modern company Dale Scholl Dance/Art. She received her BS degree in Dance from California State University, Sacramento, where she served on the faculty from 1992-1998. She studied Pilates and worked as a Physical Therapy aide with Polestar President Brent Anderson at his clinic, Anderson Physical Therapy, in their native Sacramento for 7 years, and later moved with Polestar to Miami in 1998.

Shelly teaches nationally and internationally for Polestar and also administers exams, conducts Pilates workshops, and Polestar Mentor and Educator trainings worldwide. She is a member of International Association for Dance Medicine & Science and the Pilates Method Alliance.

Shelly is pursuing certification in the GYROTONIC EXPANSION SYSTEM® with Angela Crowley and is a Franklin-Method® Educator Level 1.
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Recent Videos with Shelly

Injury, Recovery, Return to Movement, Advice

Sep 29, 2017
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Pilates After Injuries
Shelly Power
Tutorial
10 min
Polestar Pilates®
#3179
Lengthening, Creative, Fun

Sep 09, 2017
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Lengthening Reformer
Shelly Power
Delib. Pace
Level 2
40 min
Polestar Pilates®
#3180
Posture, Upper Back, Extension

Aug 31, 2017
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Extension-Focused Mat
Shelly Power
Delib. Pace
Level 2
35 min
Polestar Pilates®
#3181