Member Playlists

Reformer Practice

About This Playlist

Description

Level 1/2 practice, great for beginners!

Suitable For

All Sessions

Members

Michele M
Creator
Everyone
This playlist is public

Playlist Videos

Cardio, Flow, Strength, Jumping, Interval Training

Nov 06, 2017
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Cardio Reformer Flow
Carrie Samper
Intermediate +
45 min
Equinox Pilates
Reformer w/Box
No Box, Flow, Creative, Mindful, Length

Jan 29, 2018
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Mindful Reformer Connections
Jo Bezzina
Intermediate
45 min
Polestar Pilates®
Reformer (No Box)
Wrists, Weight-Bearing, Load, Mobility

Dec 31, 2017
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Wrist Discomfort Continued
Rebekah Rotstein
Tutorial
10 min
Kane School
Tutorial
Athletic, Quick, Power, Strength, Tempo

Mar 07, 2018
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Quick Athletic Reformer
Maria Leone
Intermediate
30 min
The Bodyline Method
Reformer w/Box
Sacroiliac Joint Dysfunction, Assessment, Stability

May 09, 2018
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Sacroiliac Intervention
Sherri Betz
Intermediate
50 min
Polestar Pilates®
Mixed Equipment
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
A supermarket fun theraband
No Box, Athletic, Whole-Body, Planks, Balance

Sep 05, 2018
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Athletic Reformer Layering
Erika Quest
Intermediate +
45 min
Balanced Body
Reformer (No Box)
Flow, Technique, Connections

Jan 02, 2019
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Reformer Flow
Benjamin Degenhardt
Intermediate
30 min
360° Pilates
Reformer w/Box
Stability, Creative, Strengthening, Balance

Jan 07, 2019
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Stabilizing Reformer
Marimba Gold-Watts
Intermediate
35 min
Kane School
Reformer w/Box
Fun use of the magic circle!
Breathing, Connections, Length, Space

Jan 04, 2019
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Breathing Reformer Flow
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Solid level 2 practice!
Flow, Buoyant, Light, Space

Jun 28, 2019
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Reformer Flow
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Reformer w/Box
Back Body, Posture, No Tension, Efficient

Oct 16, 2019
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Back Body Reformer
Kristi Cooper
Beginner +
40 min
BASI Pilates®
Reformer w/Box
Beginner, Technique, Foundational, Traditional, Basics

Nov 01, 2019
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Reformer Fundamentals 1
Kathryn Ross-Nash
Beginner +
25 min
Romana's Pilates®
Reformer w/Box
Open your hips in this Reformer Stretch workout with Anthony Lett.

Dec 01, 2014
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Hip Release Reformer
Anthony Lett
Intermediate
35 min
Innovations in Pilates
Reformer (No Box)
61-75 of 182

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