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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Lower Body, Anatomy, Alignment, Functional

May 25, 2020
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Embodied Anatomy Reformer
Lesley Powell
Level 2
65 min
Balanced Body
#4065
Anatomy, Hip Flexors, Stretching, Alignment

Dec 09, 2018
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Balancing the Hip Flexors
Tom McCook
Tutorial
20 min
Balanced Body
#3622
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
#4060
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
#3829
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