Sign up for a 15-day free trial to watch videos.
Sign Up to Watch

Trending Videos

Duration (Minutes):
Level:
More Filters
Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
Thumbnail image
Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
#4058
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
Thumbnail image
Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
#4059
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
Thumbnail image
Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
#4062
Legs, Alignment, Bone Rhythms, Strategies

May 15, 2020
Thumbnail image
Leg Alignment
Lesley Powell
Tutorial
15 min
Balanced Body
#4064
Anatomy, Rotators, Hips, Glutes, Alignment

Apr 24, 2020
Thumbnail image
Rotators
Lesley Powell
Tutorial
10 min
Balanced Body
#4061
Anatomy, Feet, Alignment, Bone Rhythms, Muscles

Apr 05, 2020
Thumbnail image
Bones & Muscles of the Feet
Lesley Powell
Tutorial
40 min
Balanced Body
#4063
Embodied Anatomy, Lower Body, Bones, Imagery, Pilates Teachers

Mar 29, 2020
Thumbnail image
Bone Rhythms
Lesley Powell
Tutorial
15 min
Balanced Body
#4057
Shoulders, Anatomy, Technique, Informative

Jul 07, 2019
Thumbnail image
Scapulo-Humeral Rhythm
Lesley Powell
Tutorial
15 min
Balanced Body
#3827
1-24 of 99