Latest Pilates Workshops

Anatomy, Neurological, Interoception, Proprioception

Jul 26, 2019

Postnatal, Traumatic Birth, C-Section, Miscarriage, Recovery

Jun 02, 2019

Posture, Ground Reaction Force, Gravity, Mobility, Neutral

May 26, 2019

Fascia, Stretching, Anatomy, Functional

Apr 26, 2019

Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019

Technique, Reformer, Traditional, Breakdown

Dec 21, 2018

Elevate your teaching skills with Courtney Miller's workshop on building consistency in expression and instruction.

Dec 14, 2018

Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018

Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018

Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018

Functional Movement, Gait, Patterns, Breakdown, Ease

Oct 06, 2018

Fear, Neurological, Inversions

Jun 29, 2018