Latest Pilates Workshops

Immune System, Anatomy, Body Pathologies, Breathing

Feb 11, 2022

Centered, Anatomy, Technique, Alignment, Functional Movement

Dec 21, 2021

Creative, Advanced, Hands-On Cueing, Verbal Cueing, Exploration, Garuda Method

Jan 12, 2020

Unlock the secrets of powerful cueing with Carrie Pages as she unveils essential tools to revolutionize your Pilates sessions.

Aug 30, 2019

Anatomy, Neurological, Interoception, Proprioception

Jul 26, 2019

Posture, Ground Reaction Force, Gravity, Mobility, Neutral

May 26, 2019

Fascia, Stretching, Anatomy, Functional

Apr 26, 2019

Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019

Technique, Reformer, Traditional, Breakdown

Dec 21, 2018

Elevate your teaching skills with Courtney Miller's workshop on building consistency in expression and instruction.

Dec 14, 2018

Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018

Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018