Latest Pilates Workshops

Contrology, Technique, Break Downs, Progressions

Apr 27, 2018

Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018

Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment

Nov 24, 2017

Technique, Break Down, Concepts, Detailed

Oct 05, 2017

This collection was created to accompany Elizabeth Larkam's book, Fascia in Motion, that w...

Sep 15, 2017

Stability, Mobility, Efficiency, Information, Awareness

Jul 21, 2017

Alignment, Tempo, Load, Swarm Theory, Awareness

Jun 30, 2017

Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017

Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles.

Jan 13, 2017

Join Dr. Brent Anderson in this workshop where he discusses the problems that accompany the sedentary lifestyle.

Nov 04, 2016

In this session Michael and Ton will show you how you can add exercises that are specifically designed for your athletes to your regular repertoire.

Oct 28, 2016

Benjamin Degendardt teaches a series of tutorials that focus on the smaller pieces of apparatus created by Joseph Pilates.

Aug 26, 2016