Latest Pilates Premium Workshops

Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018

Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018

Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018

Fear, Neurological, Inversions

Jun 29, 2018

Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018

Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment

Nov 24, 2017

This collection was created to accompany Elizabeth Larkam's book, Fascia in Motion, that w...

Sep 15, 2017

Stability, Mobility, Efficiency, Information, Awareness

Jul 21, 2017

Alignment, Tempo, Load, Swarm Theory, Awareness

Jun 30, 2017

Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017

Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles.

Jan 13, 2017

Join Dr. Brent Anderson in this workshop where he discusses the problems that accompany the sedentary lifestyle.

Nov 04, 2016