Latest Pilates Premium Workshops

Fascia, Stretching, Anatomy, Functional

Apr 26, 2019

Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019

Elevate your teaching skills with Courtney Miller's workshop on building consistency in expression and instruction.

Dec 14, 2018

Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018

Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018

Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018

Fear, Neurological, Inversions

Jun 29, 2018

Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018

Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment

Nov 24, 2017

This collection was created to accompany Elizabeth Larkam's book, Fascia in Motion, that w...

Sep 15, 2017

Stability, Mobility, Efficiency, Information, Awareness

Jul 21, 2017

Alignment, Tempo, Load, Swarm Theory, Awareness

Jun 30, 2017