Latest Pilates Premium Workshops

In this workshop, Kathryn Ross-Nash looks at the components of the Single Leg Pull to see how we can find connections in other Pilates exercises.

Apr 24, 2015

Ten guidelines that will lead you in your daily teaching of Pilates.

Feb 13, 2015

Myth and Science of Pilates Breathing Is there a correct way to breathe during Pilates...

Jan 16, 2015

In this workshop, Alan Herdman offers programs for pre and post-operative hip replacements...

Dec 19, 2014

Join Alan Herdman in a workshop where he discusses the question, "What does the Powerhouse mean?"

Nov 28, 2014

Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.

Oct 10, 2014

Dr. Brent Anderson addresses Lumbo-Pelvic pain while incorporating the Polestar Pilates Motto - a successful movement experience without pain.

Aug 08, 2014

Join Blossom Leilani Crawford in her workshop, Kathy's Cats and Beyond.

Jul 18, 2014

Join Dr. Robert Schleip in his workshop, Fascia Science Based Principles For Movement Educ...

Jun 20, 2014

A Movement of Movement: the Essence of Pilates is a documentary film about the philosophy,...

Jun 06, 2014

Jillian Hessel shows you how to get the most out of your training sessions on the Cadillac...

Jun 06, 2014

Join Amy Taylor Alpers and discover how to teach the idea of suspension versus stabilizati...

May 23, 2014