Latest Pilates Workshops, Tutorials, and Discussions

Feet, Anatomy, Spring, Mechanics

Jul 06, 2017
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Mechanics of the Foot
Ruth Alpert
Tutorial
15 min
Core Dynamics® Pilates
Tutorial
Partnering, Tactile Cues, Assistance, Modifications

Jul 02, 2017
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Benefits of Partnering
Debora Kolwey
Tutorial
15 min
The Pilates Center
Mat
Workshop $99
Alignment, Tempo, Load, Swarm Theory, Awareness

Jun 30, 2017
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Alignment, Load, and Tempo
Brent Anderson
CECs
7 Chapters
2 hr 10 min
Polestar Pilates®
Workshop
Technique, Mind-Body Connection, Break Down, Progression, Flow

Jun 25, 2017
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Long Stretch Series
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer (No Box)
Tips for Success, What You'll Need

Jun 21, 2017
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Tips for Success
Amy Havens
Introduction
5 min
Non Pilates
Introduction
Introduction, Summer Fling Challenge

Jun 21, 2017
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Ascend Mat Challenge
Amy Havens
Introduction
1 min
Non Pilates
Introduction
Technique, Breakdown, Short Box Series, Fundamentals

Jun 18, 2017
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Short Box Fundamentals
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer w/Box
Technical, Spine, Core, Detailed, Informative

Jun 11, 2017
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Five-Pointed Star Series
Ken Gilbert
Tutorial
40 min
Fletcher Pilates®
Mixed Equipment
Technical, Spine, Core, Detailed, Informative

Jun 03, 2017
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Five-Pointed Star
Ken Gilbert
Tutorial
10 min
Fletcher Pilates®
Tutorial
Equipment, Set-Up, Adjustments, History

May 28, 2017
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Equipment Set-Up
Kevin Bowen
Tutorial
25 min
Core Dynamics® Pilates
Mixed Equipment
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Technique, Alignment, Flexion, Direct

May 08, 2017
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Chest Lift Position
Maria Leone
Tutorial
10 min
The Bodyline Method
Reformer w/Box
541-552 of 1,025
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