Latest Pilates Premium Workshops

Explore the addition of back extensions with Niedra after you or a client reaches the intermediate level.

Oct 04, 2013

This workshop will explain in detail the transitions between the exercises and their value in our workout results and our daily life.

Sep 20, 2013

You will examine common patterns, learn how to trace problems to their origin, and find solutions you can use within a lesson.

Sep 06, 2013

Alan Herdman teaches his Pre-Pilates exercises which will help your clients understand their own bodies before working on more difficult exercises.

Aug 23, 2013

Join Kathy Corey as she teaches her innovative workshop, Adapting the Mat Exercises to Equ...

Aug 09, 2013

In Pilates for Men: Bringing Back the Balance, Rael Isacowitz teaches concepts that are needed to teach men.

Jul 26, 2013

The Effects of Word Choice In this workshop with Leah Stewart, she explores the importance...

Jul 19, 2013

Join Cara Reeser in this Full Body Low Chair Workshop as she explores vertical, horizontal, and spiral lines.

Jun 07, 2013

In this workshop, Julian Littleford shares his love and knowledge of the Arm Chair, an under-appreciated piece of equipment that is not used often.

May 24, 2013

Brett Howard has returned with a workshop to teach instructors how to teach Pilates for Teens.

May 10, 2013

This Mat-based workshop by Rael Isacowitz will develop the skills you need to counterbalance the effects of long hours spent in office.

Apr 30, 2013

Rael Isacowitz provides the Pilates professional with the skills needed to create dedicated Pilates sessions for “weekend warrior” clients.

Apr 30, 2013