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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Free Workshop
Learn about the history of the equipment and the springs with Kevin Bowen.

Apr 08, 2016
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Reformer Springs
Kevin Bowen
8 Chapters
35 min
Core Dynamics® Pilates
Reformer w/Box
No Box, AeroPilates Reformer, Jump Board, Balance

Apr 22, 2017
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Straightforward Reformer
Kevin Bowen
Intermediate
50 min
Core Dynamics® Pilates
Reformer (No Box)
Ruth Alpert teaches a restorative Mat class for those who have been spending too much time...

May 29, 2014
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Restorative Mat
Ruth Alpert
Beginner
60 min
Core Dynamics® Pilates
Mat
Former President of The Pilates Method Alliance Kevin Bowen, joins Pilates Anytime with a Reformer class specifically designed for men.

Nov 07, 2012
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Reformer for Men
Kevin Bowen
Intermediate
60 min
Core Dynamics® Pilates
Reformer w/Box
Movement, Standing, Balance, Non-Traditional, Sweat

Apr 12, 2017
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Full-Body Mat
Kevin Bowen
Intermediate
40 min
Core Dynamics® Pilates
Mat
See two different Reformers in action during this workout with Kevin Bowen.

Mar 14, 2016
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Two Different Reformers
Kevin Bowen
Intermediate
35 min
Core Dynamics® Pilates
Reformer w/Box
In this tutorial, Kevin Bowen shares a few variations that work well for men, especially when they are new to Pilates.

Apr 24, 2013
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Pilates for Men
Kevin Bowen
Tutorial
15 min
Core Dynamics® Pilates
Reformer (No Box)
In this Reformer class for men, Kevin Bowen works on flexibility and strength to suit a man's needs.

Apr 24, 2013
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Reformer for Men
Kevin Bowen
Intermediate
55 min
Core Dynamics® Pilates
Reformer w/Box
Kevin Bowen offers up some options for men (and women) who may need a assistance with som...

Dec 20, 2012
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Stretching Tips for Men
Kevin Bowen
Tutorial
15 min
Core Dynamics® Pilates
Mat
Feet, Awareness, Release, Warm Up

Aug 27, 2017
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Foot Focused Warm Up
Ruth Alpert
Beginner
25 min
Core Dynamics® Pilates
Mat
Feet, Imagery, Articulation, Exploration

Aug 06, 2017
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Movement in the Feet
Ruth Alpert
Tutorial
25 min
Core Dynamics® Pilates
Tutorial
Equipment, Set-Up, Adjustments, History

May 28, 2017
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Equipment Set-Up
Kevin Bowen
Tutorial
25 min
Core Dynamics® Pilates
Mixed Equipment
If you are feeling tired but still want to move your body, then you should try this restorative Cadillac workout by Ruth Alpert.

Jul 23, 2016
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Restorative Cadillac
Ruth Alpert
Intermediate
35 min
Core Dynamics® Pilates
Cadillac
Your body will feel wonderful after this Mat workout with Michele Larsson.

Jul 02, 2016
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Reformer on the Mat
Michele Larsson
Intermediate
55 min
Core Dynamics® Pilates
Mat
See the difference between two body types in this Reformer workout with Michele Larsson.

Jun 28, 2016
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Tight vs. Hypermobile Body
Michele Larsson
Intermediate
50 min
Core Dynamics® Pilates
Reformer w/Box
If you have 30 minutes, you can get a full-body workout with Kevin Bowen in his express Mat class.

Mar 06, 2016
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Express Full-Body Mat
Kevin Bowen
Intermediate
25 min
Core Dynamics® Pilates
Mat
Find release and freedom of movement in this Mat workout with Michele Larsson.

Jun 03, 2015
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Release and Freedom Mat
Michele Larsson
Beginner
40 min
Core Dynamics® Pilates
Mat
Free Workshop
In this workshop, Ruth Alpert will define and explore the elements that produce graceful movement in Pilates exercises.

May 29, 2015
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Refining Pilates
Ruth Alpert
30 min
Core Dynamics® Pilates
Cadillac
You'll find a lovely balance of restorative movement and strengthening exercises in this Reformer workout with Michele Larsson.

May 28, 2015
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Restore and Strengthen
Michele Larsson
Intermediate
60 min
Core Dynamics® Pilates
Reformer w/Box
Get a deeper look at the function of the Psoas with Ruth Alpert.

May 10, 2015
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The Psoas
Ruth Alpert
Tutorial
25 min
Core Dynamics® Pilates
Mixed Equipment
Experience a different kind of movement in this fun Mat workout with Kevin Bowen!

Apr 01, 2015
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Mat Exploration
Kevin Bowen
Beginner
50 min
Core Dynamics® Pilates
Mat
In this tutorial Kevin Bowen shares what he has learned during his exploration on balance.

Mar 29, 2015
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Balance Facts
Kevin Bowen
Tutorial
10 min
Core Dynamics® Pilates
Tutorial
You'll be dripping in sweat after taking this Mixed Equipment workout with Kevin Bowen.

Mar 21, 2015
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Strong and Sweaty Circuit
Kevin Bowen
Intermediate
35 min
Core Dynamics® Pilates
Mixed Equipment
This tutorial from Ruth Alpert will educate you on the difference between belly breathing and rib cage breathing.

Aug 01, 2014
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Breathing Tutorial
Ruth Alpert
Tutorial
15 min
Core Dynamics® Pilates
Tutorial
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