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Join Jason Williams for an exhilarating fusion of Pilates, plyometrics, and Barre through dynamic sequences on the jump board.

Apr 21, 2025
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Jump Start
Jason Williams
Intermediate
35 min
PHI Pilates
Reformer (No Box)
Join Sarah Shell for an exhilarating cardio-focused jump board workout that will challenge your endurance and strength.

Oct 14, 2024
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Cardio Jump Board Workout
Sarah Shell
Intermediate
35 min
Balanced Body
Reformer (No Box)
Join Melissa Connolly for a fiery 35-minute Intermediate/Advanced Pilates class that combines cardio and strength work on the Jump Board.

Nov 18, 2024
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Cardio & Strength Jump Board
Melissa Connolly
Advanced
35 min
Julian Littleford Pilates
Reformer (No Box)
Step up to the challenge in this dynamic Reformer class by Courtney Miller.

Feb 06, 2024
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High Level Reformer
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Reformer (No Box)
You will get your heart pumping with this full-body Jump Board workout by Jason Williams.

Nov 01, 2023
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Whole Body Cardio Jump Board
Jason Williams
Intermediate
40 min
PHI Pilates
Reformer (No Box)
Cardio, Athletic, Interval Training, Strengthening, Jump Board

Feb 21, 2020
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Jump Board Interval Workout
John Garey
Advanced
35 min
STOTT PILATES®
Reformer (No Box)
Train like an athlete with this advanced Reformer workout by Courtney Miller.

Aug 01, 2022
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Athletic Reformer Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
Amy Havens will get your heart rate up with this total-body Jump Board workout.

Mar 06, 2014
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Jump Board Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Bring out your inner dancer with this detailed Reformer workout by Diane Diefenderfer.

Oct 23, 2023
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Reformer for Ballet Dancers
Diane Diefenderfer
Advanced
50 min
Studio du Corps
Reformer (No Box)
Osteoporosis Safe, Bone Building, Strengthening

Aug 17, 2021
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Bone Building Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Cardio, No Box, Coordination, Whole-Body

Feb 14, 2019
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Cardio Reformer
Amy Havens
Beginner
35 min
Pilates Conservatory®
Reformer (No Box)
You will feel rejuvenated and restored after this Mat and Reformer session with Sally Anderson.

Nov 02, 2023
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Rejuvenating Mat & Reformer
Sally Anderson
Intermediate
50 min
PilatesITC
Mixed Equipment
Creative, Energetic, Cardio, No Box

Jun 22, 2021
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Reformer Jump 2
Sarah Bertucelli
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Power, Coordination, Strength, Cardio, Endurance

Jan 30, 2019
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Jump Board Coordination
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer (No Box)
Cardio, Circuit, Legs, Creative, Variations

Nov 15, 2017
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Cardio Reformer Circuit
Amy Havens
Advanced
35 min
Pilates Conservatory®
Reformer (No Box)
Fluid Movement, Elegance, Awareness, Breath, Athletes

Oct 16, 2017
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Elite Athlete Reformer
Diane Diefenderfer
Advanced
65 min
Studio du Corps
Reformer (No Box)
Legs, Cardio, Unilateral, Standing, Balance, Creative

May 11, 2020
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Lower Body Power Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
No Box, AeroPilates Reformer, Jump Board, Balance

Apr 22, 2017
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Straightforward Reformer
Kevin Bowen
Intermediate
50 min
Core Dynamics® Pilates
Reformer (No Box)
Postnatal, Strengthening, Breathing, C-Section Recovery, Imagery

Jul 05, 2019
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Class 5: Strength
Georgia Burns
Beginner
35 min
Body Harmonics Pilates
Reformer (No Box)
Cardio, Athletic, Jump Board, No Box, Coordination, Power

Dec 06, 2018
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Plyometric Reformer
Sally Anderson
Intermediate
65 min
PilatesITC
Reformer (No Box)
Walkers, Reset, Primitive Movements, Legs

Jan 05, 2018
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Primitive Movement Reformer
Myriam Kane
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Dancers, Control, Coordination, Creative, Fun, Rhythmic

Nov 05, 2017
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Reformer Pas de Deux
Viktor Uygan
Advanced
55 min
Konnect Method
Reformer (No Box)
Get your heart rate up in this Mixed Equipment workout with Lisa Hubbard!

Jul 30, 2016
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Cardio Pilates Flow
Lisa Hubbard
Advanced
55 min
BASI Pilates®
Mixed Equipment
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