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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Posture, Osteoporosis, Body Pathologies, Kyphosis, Seniors

May 13, 2022
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Re-Measure Thoracic Kyphosis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Mixed Equipment
Osteoporosis, Assessment, Body Pathologies, Seniors

May 06, 2022
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Osteoporosis Assessment
Sherri Betz
Tutorial
45 min
Polestar Pilates®
Tutorial
Mobilizing, Breathing, Wake Up, Pilates History

Nov 24, 2021
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12 Wake Up Steps
Kyria Sabin
Beginner
15 min
Fletcher Pilates®
Mat
Restorative, Self-Case, Awareness, Mobility

Aug 27, 2021
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Movement is Medicine
Christi Idavoy
Introduction
1 min
Non Pilates
Introduction
Mat, Restoration, Beginner, Somatic

Mar 29, 2021
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Upper Body Release
James Crader
Beginner
55 min
Balanced Body
Mat
Mat, Restorative, Somatic, Creative

Mar 22, 2021
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Releasing Lower Body
James Crader
Beginner
55 min
Balanced Body
Mat
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
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Take a Seat
Amy Havens
Beginner
55 min
Pilates Conservatory®
No Apparatus
Webinar, Business, Pilates Professionals, Seniors

Jun 02, 2020
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Teaching Seniors
Amy H. & Sherri B.
Discussion
65 min
Non Pilates
Discussion
Games, Falls, Neurological, Seniors, Brain Injury

Dec 29, 2019
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Falling Out of Balance
Louise Johns
Tutorial
20 min
Balanced Body
Tutorial
Balance, Stretching, Meditation, Creative, Self-Care

Jul 01, 2019
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Balance
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Postnatal, Trauma, Restorative, Gentle, Breathing

Jun 07, 2019
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Class 1: Acceptance
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Length, Restorative, Stomach, Psoas, Release

Sep 17, 2018
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Psoas & Stomach
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Restorative, Calves, Ankles, Release, Opening

Sep 17, 2018
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Ankles & Calves
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Range of Motion, Stretching, Lengthening, Creative

Jul 02, 2018
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Day 9: Maximum Range
Sarah Bertucelli
Advanced
30 min
BASI Pilates®
Reformer w/Box
Stretching, Lengthening, Legs, Spine, Preparation

Apr 02, 2018
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Day 6: Flexibility
Monica Wilson
Intermediate
30 min
Romana's Pilates®
Ladder Barrel
Stretching, Technique, Traditional, Articulation

Apr 02, 2018
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Day 18: Stretching
Monica Wilson
Advanced
40 min
Romana's Pilates®
Cadillac
Flow, Technique, Traditional, Feel-Good

Apr 02, 2018
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Day 27: Keep the Flow
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Break Down, Progression, Related Exercises, Technique, Stretch

Nov 26, 2017
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Short Spine Massage
Brett Howard
Tutorial
15 min
The New York Pilates Studio®
Mixed Equipment
Shoulders, Release, Opening, Hanging

Aug 20, 2017
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Hanging Around
Sarah Bertucelli
Tutorial
45 min
BASI Pilates®
Cadillac
Breathing, Space, Awareness, Weight Shift

Aug 18, 2017
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Big and Wide Mat
Jenna Zaffino
Beginner
25 min
Fletcher Pilates®
No Apparatus
Turn off your hip flexors in this Mixed Equipment workout with Monica Wilson.

Feb 04, 2017
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Powerhouse Activation
Monica Wilson
Intermediate
85 min
Romana's Pilates®
Mixed Equipment
All you need is your body and the Mat for this workout with Adrianne Crawford!

Feb 01, 2017
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Basic Mat Flow
Adrianne Crawford
Beginner
60 min
Romana's Pilates®
Mat
193-216 of 284
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