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Balance, Hips, Space, Connections

Aug 21, 2018
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Moving Environments Reformer
Jared Kaplan
Intermediate
40 min
Kane School
Mixed Equipment
Environment, Functional, Pelvis, Feet, Informative

Aug 19, 2018
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Hip Hinge
Jared Kaplan
Tutorial
25 min
Kane School
Mixed Equipment
Energy, Flow, Whole-Body, Connections

Aug 16, 2018
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Reformer Flow
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
Technique, Release, Center, Feet

Aug 09, 2018
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Reformer Release
Kristi Cooper
Beginner
50 min
BASI Pilates®
Reformer w/Box
Inspiring, Flow, Feel-Good, Length, Traveling, No Box

Aug 07, 2018
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Tash's Personal Workout
Tash Barnard
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Beginner, Technique, Basics, Progression

Aug 01, 2018
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Mixed Equipment Basics
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mixed Equipment
Men, Athletic, Strength, Flexibility, Stability

Jul 30, 2018
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Athletic Reformer
Tash Barnard
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Feet, Technique, Alignment, Functional

Jul 29, 2018
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Parallel vs. Turnout
Dana Santi
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Lower Body, Creative, Control, Precision

Jul 26, 2018
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Lower Body Reformer
Meredith Rogers
Beginner
35 min
BASI Pilates®
Reformer w/Box
Progression, Flow, Balance, Advanced

Jul 12, 2018
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Reformer Movement Patterns
Meredith Rogers
Advanced
60 min
BASI Pilates®
Reformer w/Box
Control, Strength, Circular, Creative

Jul 10, 2018
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Circular Movement Reformer
Lisa Hubbard
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Progression, Advanced, Connections, Technique

Jul 08, 2018
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Building Up to Tendon Stretch
Kathy Corey
Tutorial
10 min
Kathy Corey Pilates
Reformer w/Box
Technique, Feet, Clean Lines, Alignment

Jul 06, 2018
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The Sickle Foot
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer w/Box
Advanced, Connections, Personal Practice, Traditional

Jul 04, 2018
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Reformer Connections
Lesley Logan
Advanced
50 min
The Pilates Center
Reformer w/Box
Range of Motion, Power, No Box, Creative, Playful

Jul 02, 2018
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Day 10: Range and Power
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
Range of Motion, Stretching, Lengthening, Creative

Jul 02, 2018
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Day 9: Maximum Range
Sarah Bertucelli
Advanced
30 min
BASI Pilates®
Reformer w/Box
Side Body, No Box, Obliques, Lengthening, Creative

Jul 02, 2018
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Day 8: Side Body
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
Hands, Wrists, Arms, Awareness, Coordination

Jul 02, 2018
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Day 7: Hands, Wrists, & Arms
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Shoulders, No Box, Range of Motion, Creative, Connections

Jul 02, 2018
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Day 6: Shoulders
Sarah Bertucelli
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Thoracic Spine, Open, Creative, Ease

Jul 02, 2018
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Day 5: Thoracic Spine
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Low Spine, Mobility, Creative, Flow

Jul 02, 2018
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Day 4: Low Spine
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Hips, Balance, Open, Flow, Lift

Jul 02, 2018
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Day 3: Hips
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Legs, Balance, Creative, Stability, Power

Jul 02, 2018
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Day 2: Legs
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
577-600 of 1,207
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