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Flow, Fletcher Pilates, Variations, Creative, Inspiration

Jul 05, 2017
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Creative Reformer Flow
Jenna Zaffino
Intermediate
45 min
Fletcher Pilates®
Reformer w/Box
Technique, Mind-Body Connection, Break Down, Progression, Flow

Jun 25, 2017
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Long Stretch Series
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer (No Box)
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Technique, Breakdown, Short Box Series, Fundamentals

Jun 18, 2017
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Short Box Fundamentals
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer w/Box
Traditional, Powerhouse, Technique, Alignment

Jun 15, 2017
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Traditional Reformer
Monica Wilson
Beginner
45 min
Romana's Pilates®
Reformer w/Box
No Box, Unilateral Movement, Symmetry, Energy

Jun 13, 2017
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Unilateral Reformer Workout
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Technical, Spine, Core, Detailed, Informative

Jun 11, 2017
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Five-Pointed Star Series
Ken Gilbert
Tutorial
40 min
Fletcher Pilates®
Mixed Equipment
Nuances, Variations, Exploration

Jun 08, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
Technique, Traditional, Transitions, Flow

May 31, 2017
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Traditional Reformer Flow
Adrianne Crawford
Advanced
65 min
Romana's Pilates®
Reformer w/Box
No Box, Strengthening, Full-body, Variations

May 29, 2017
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Full-Body Reformer
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer (No Box)
Equipment, Set-Up, Adjustments, History

May 28, 2017
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Equipment Set-Up
Kevin Bowen
Tutorial
25 min
Core Dynamics® Pilates
Mixed Equipment
Flow, Control, Precise

May 24, 2017
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Quick Reformer Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
No Box, Efficient, Connections, Variations

May 22, 2017
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Efficient Reformer
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer (No Box)
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Advanced, Traditional, Flow, Range of Motion, Strong

May 20, 2017
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Advanced Reformer
Monica Wilson
Advanced
60 min
Romana's Pilates®
Reformer w/Box
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Challenging, Variations, Clear Cues, Full Body

May 16, 2017
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Full-Body Reformer
Maria Leone
Advanced
55 min
The Bodyline Method
Reformer w/Box
Space, Length, Connections, Flow, Imagery

May 13, 2017
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Imagery and Flow Reformer
Debora Kolwey
Advanced
60 min
The Pilates Center
Reformer w/Box
Progression, Preparation, Variations, Precision

May 09, 2017
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Introducing New Movements
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Technique, Alignment, Flexion, Direct

May 08, 2017
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Chest Lift Position
Maria Leone
Tutorial
10 min
The Bodyline Method
Reformer w/Box
Creative, Fun, Flow

May 07, 2017
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Eclectic Reformer Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Glutes, Athletic, Sculpting, Creative, Challenging

May 01, 2017
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Glute-Focused Reformer
Courtney Miller
Intermediate
35 min
STOTT PILATES®
Reformer w/Box
Technique, Rotation, Humor, Waist

Apr 30, 2017
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Turning of the Back
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Creative, Athletic, HIIT, Circuit, Sculpting

Apr 26, 2017
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HIIT Reformer Fusion 3
Courtney Miller
Advanced
65 min
STOTT PILATES®
Reformer w/Box
673-696 of 1,185
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