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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Troy McCarty challenges your coordination, concentration, and balance with this Mat workout.

Dec 31, 2013
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Coordination Challenge
Troy McCarty
Intermediate
35 min
Balanced Body
Mat
Eve Gentry worked with many people who were in chronic pain. In this tutorial, Debora Kol...

Jun 16, 2014
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Joint Release Methods
Debora Kolwey
Tutorial
10 min
Pilates History
Mat
Work on coordination while maintaining good alignment in this Reformer workout with Troy McCarty.

Nov 25, 2015
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Coordination and Alignment
Troy McCarty
Advanced
45 min
Balanced Body
Reformer w/Box
In this discussion, we find out how Joan Breibart became involved in the Pilates industry and how she helped put Pilates on the map.

Jul 20, 2016
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Joan Breibart
Joan Breibart
Discussion
115 min
Non Pilates
Discussion
Bring some of the traditional Reformer exercises to the Mat with this quick workout by Misty Lynne Cauthen.

Jun 05, 2023
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Mat Reformed
Misty Lynne Cauthen
Intermediate
25 min
Balanced Body
Mat
Use this feel-good Foam Roller class with Tash Barnard as a warm-up or cool-down.

Dec 25, 2023
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Bonus Stretch and Release
Tash Barnard
Intermediate
25 min
BASI Pilates®
Mat
Pat Guyton shows ways to cue the ribcage and the scapula.

Dec 13, 2013
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How We Cue the Body
Pat Guyton
Tutorial
20 min
Pilates Conservatory®
Cadillac
Studio Tour, Pilates Teacher, Studio Owner

Jan 31, 2018
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Bridge Pilates
Blossom L.
Special
30 min
Non Pilates
Special
Join Kristi Cooper in this fun and breezy Mat class.

Dec 28, 2023
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Tactile Feedback Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Planks, Control, Stability, Advanced, Technique

Jul 01, 2018
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Building Up to Balance Control
Kathy Corey
Tutorial
30 min
Kathy Corey Pilates
Mixed Equipment
Tendon Stretch, Breakdown, Exercise, Technique

Jun 05, 2020
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Tendon Stretch
Meredith Rogers
Intermediate
3 min
BASI Pilates®
Reformer w/Box
One Repetition, Transitions, Quality

Jun 21, 2017
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Slow, Steady, & Stretchy
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
This flow challenges hip stability and builds comprehensive strength through the side body and legs while exploring dynamic movement patterns.

Apr 03, 2025
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Creative Combo Side Lying Flow
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
Meredith teacher a Reformer workout that works on linking the mind and the body through breath and precision.

Feb 16, 2014
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Let Go Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
If you are feeling tired but still want to move your body, then you should try this restorative Cadillac workout by Ruth Alpert.

Jul 23, 2016
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Restorative Cadillac
Ruth Alpert
Intermediate
35 min
Core Dynamics® Pilates
Cadillac
Jennifer Golden Zumann gives a Mat workout based on the concept of finding resilience and suppleness in the body.

Jan 09, 2014
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Resilience & Suppleness Mat
Jennifer Golden
Intermediate
45 min
Pilates Chicago
Mat
You will feel light and floaty after this Footwork class with Amy Havens. She shows how to...

Feb 27, 2016
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Foot Workout
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
Sarah Bertucelli leads a dynamic foam roller class that weaves together mobility work for the thoracic spine that challenge balance and flexibility.

Mar 03, 2025
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Creative Foam Roller Mat
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Mat
Bring out your light hand weights for this class.

Feb 13, 2013
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Upper Body Strengthening
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Precise, Teachers, Focused, Creative

Jan 03, 2018
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Reformer Duet Ideas
Troy McCarty
Intermediate
55 min
Balanced Body
Reformer w/Box
Learn how you can customize a session for an advanced student with this Reformer workout by Meredith Rogers.

Aug 02, 2023
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Teaching an Advanced Student
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
This short box flow provides a creative balance challenge using lunges and planks to fire up the legs and abdominals.

Mar 06, 2025
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Lunge to Plank to Back Extension
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer w/Box
Rebekah Rotstein offers a healthy way to perform back extension without overworking or straining your lower back.

Sep 21, 2014
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Back Extension
Rebekah Rotstein
Tutorial
5 min
Kane School
Mat
Knees, Anatomy, Biomechanics, Body Pathologies

May 27, 2022
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Knee Anatomy & Biomechanics
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
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