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Monica teaches a flowing Magic Circle workout that generates a deep feeling in the powerho...

Mar 28, 2012
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Flowing Magic Circle
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mat
Build up to a full Push Up with this quick Mat workout by Ilaria Cavagna.

Oct 10, 2022
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Upper Body Mat
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Mat
Monica Wilson teaches a Mat Workout with flow and quicker transitions, incorporating the use of the Magic Circle.

Mar 15, 2014
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Quick Magic Circle Flow
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
This is the second class in a 3 part postnatal series that Monica is offering Pilates Anytime.

Feb 15, 2013
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Postnatal Strengthening Mat
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
Join Ilaria Cavagna for a 30-minute Magic Circle Mat flow that will invigorate your Pilates practice.

Sep 02, 2024
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Core with Magic Circle 2.0
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Turn off your hip flexors in this Mixed Equipment workout with Monica Wilson.

Feb 04, 2017
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Powerhouse Activation
Monica Wilson
Intermediate
85 min
Romana's Pilates®
Mixed Equipment
In this Mat workout, Ilaria Cavagna focuses on finding the connections between the feet and the rest of the body.

Sep 26, 2022
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Mat for Balance & Feet
Ilaria Cavagna
Intermediate
35 min
Romana's Pilates®
Mat
Advanced, Strength, Hanging, Standing, Creative

Nov 07, 2017
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Vertical Mat
Kara Wily
Advanced
55 min
Romana's Pilates®
Mixed Equipment
Breathing, Connections, Ease

May 06, 2017
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Day 9: Breathing
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
You will find a deep connection to your hips and glutes with this advanced Mat workout by Monica Wilson.

Jul 31, 2023
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Bottoms Up Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
Niedra works on progressing her class to the next level in this Mat workout.

Oct 17, 2013
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Mat Progression
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
Niedra's Mat workout is a great way to work on your fundamentals and technique.

Jul 09, 2013
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Fundamentals and Technique
Niedra Gabriel
Beginner
65 min
The Pilates Guild
Mat
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
Midline, Control, Inner Thighs, Technique

Apr 02, 2018
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Day 16: Magic Circle
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
In this Mat workout, Monica gives you a glimpse of what she would do if she had just finished playing tennis or running outside.

Jun 24, 2014
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Mat After Playing Tennis
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
Get ready to feel energized after this playful standing Mat workout by Monica Wilson.

Aug 08, 2023
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Energizing Standing Mat
Monica Wilson
Advanced
25 min
Romana's Pilates®
No Apparatus
You will feel rejuvenated and restored after this Mat and Reformer session with Sally Anderson.

Nov 02, 2023
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Rejuvenating Mat & Reformer
Sally Anderson
Intermediate
50 min
PilatesITC
Mixed Equipment
Kyria Sabin teaches this tutorial to help you better understand lateral and posterior breath through the use of the Magic Circle.

Nov 09, 2014
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Lateral and Posterior Breath
Kyria Sabin
Tutorial
15 min
Fletcher Pilates®
Mat
You will feel magical after this challenging Mat workout by Mychele Sims.

Aug 28, 2023
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Legs For Days
Mychele Sims
Intermediate
25 min
Equinox Pilates
Mat
Learn how to move more efficiently in this tutorial with Michele Larsson.

Jul 05, 2015
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General Modifications
Michele Larsson
Tutorial
30 min
Core Dynamics® Pilates
Mat
Control, Powerhouse, Pilates for Kids, Technique, Beginner

Oct 24, 2018
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Kids Mat: Control
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Your arms will feel so strong after this Mat workout by Mychele Sims.

Sep 05, 2023
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Arms, Arms, and More Arms
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
Michael and Ton analyze the Open Leg Rocker in this in-depth tutorial.

Sep 07, 2014
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Open Leg Rocker
Michael F. & Ton V.
Tutorial
25 min
Michael and Ton Pilates
Mat
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
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