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Fascia, Exploration, Balance

Mar 09, 2020
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Fascia-Focused Mat
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Mat
Standing, Balance, Perspective, Creative

Jul 01, 2019
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Standing Pilates
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Kristi and Meredith are back together in this fun Mat workout using the Fitness Ball!

Apr 09, 2015
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Fitness Ball Fun
Kristi C. & Meredith R.
Advanced
40 min
BASI Pilates®
Mat
Technique, Progression, Beginners, Traditional, Flow

Sep 21, 2017
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Foundational Mat 3
Kathryn Ross-Nash
Beginner
25 min
Romana's Pilates®
Mat
Posterior, Back Body, Conditioning, Fusion

Sep 16, 2020
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The Posterior Chain
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Workshop $69
Join Dr. Robert Schleip in his workshop that looks at the different types of bodies and ho...

May 13, 2016
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Fascia and Davis' Law
Robert Schleip
11 Chapters
2 hr 15 min
Fascia Research Group
Workshop
You will feel amazing after this full-body class with the invigorating Tash Barnard.

Dec 25, 2023
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Day 1: Power + Breath
Tash Barnard
Intermediate
30 min
BASI Pilates®
Mat
Michael King brings us another fun and flowing Mat workout set to music.

Feb 01, 2014
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Mat Music Flow
Michael King
Intermediate
60 min
Michael King Pilates
Mat
Karen Sanzo is back with an intermediate to Advanced Mat class that specifically does NOT ...

Oct 03, 2012
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Full-Body Strengthening
Karen Sanzo
Advanced
30 min
Pilates Unlimited
Mat
Melissa Connolly teaches an advanced Mat class inspired by her mentor Julian Littleford. S...

Jan 18, 2012
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Strength and Endurance Mat
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat
Playful, Creative, Balance, Standing, Coordination

Mar 13, 2020
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Magic Circle Play
Jenna Zaffino
Intermediate
30 min
Fletcher Pilates®
Mat
Restorative, Hamstrings, Release, Stretch, Open

Sep 17, 2018
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Hamstrings For Ease & Grace
Niedra Gabriel
Beginner
20 min
The Pilates Guild
No Apparatus
Workshop $99

Jul 28, 2012
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Support The Arms
Madeline Black
CECs
6 Chapters
2 hr 30 min
Madeline Black Pilates
Workshop
New Year, Intention, Reflection, Presence

Jan 01, 2021
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New Year's Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Rotation, Technique, Creative, Mobility

Oct 18, 2019
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Exploring Mat Rotation
Benjamin Degenhardt
Advanced
45 min
360° Pilates
Mat
Build awareness and improve alignment with this Mat workout by Shelly Power.

Oct 08, 2016
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Mat for Stenosis
Shelly Power
Beginner
35 min
Polestar Pilates®
Mat
Today Delia plays with creative ways to use the Magic Circle that will work your entire body.

May 15, 2023
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Day 2: Magic Circle Fun
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
Back Strength, Neutral Pelvis, Creative, Fun

May 18, 2020
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Day 8: Back Strength
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
You will feel the heat after this challenging Mat workout by Laura Hanlon.

Aug 30, 2023
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Energizing and Precise Mat
Laura Hanlon
Intermediate
45 min
Studio du Corps
Mat
Upper Body, Opening, Strengthening, Standing, Back Body

Feb 05, 2020
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Standing Upper Body Workout
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Muscle Focus: Triceps, chest, upper back. Objective: Strengthen chest and triceps, stabilization of trunk.

Apr 10, 2014
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Push Up
Monica Wilson
Intermediate
2 min
Romana's Pilates®
Mat
Michael King teaches this tutorial on common pregnancy modifications that you can implemen...

Jan 23, 2015
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Pregnancy Modifications
Michael King
Tutorial
20 min
Michael King Pilates
Mat
Come ready to move! Master Teacher Rael Isacowitz shares his famous Marathon Mat Class wit...

May 06, 2011
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Marathon Mat
Rael Isacowitz
Advanced
2 hr
BASI Pilates®
Mat
Get your heart rate up in this Mixed Equipment workout with Lisa Hubbard!

Jul 30, 2016
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Cardio Pilates Flow
Lisa Hubbard
Advanced
55 min
BASI Pilates®
Mixed Equipment
481-504 of 2,495
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