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This short Magic Circle workout is focused on shoulders and upper back but will work your whole body in no time.

Mar 11, 2013
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Upper Body Magic Circle
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Amy Havens teaches fundamentals that will help you to embody some of the depth of the method so you can begin your practice.

Feb 17, 2016
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Mat Fundamentals
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
No Props, Key Connections, Fundamentals, Beginner

Sep 18, 2019
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Me and My Mat 2
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Meredith Rogers moves with Renata, Ola, Edyta, and Kyzystof who traveled from Poland to visit us.

Jun 07, 2023
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BASI Flow with Friends
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Kristi Cooper guides you through a full body workout with a focus on opposition.

Jan 11, 2024
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Deep Opposition Theraband
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Tips For Success, What You'll Need

Sep 17, 2018
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Tips For Success
Niedra Gabriel
Introduction
5 min
The Pilates Guild
Introduction
Pelvic Health, Posture, Tips, Mobility

Nov 03, 2021
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Pelvic Health Tips
Madeline Black
Tutorial
10 min
Madeline Black Pilates
Tutorial
Balance, Prenatal, Lower Body, Dynamic

Feb 09, 2022
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Lower Body Magic Circle
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Whether you have been naughty or nice, this Mat workout by Meredith Rogers will give you everything you need to get your holiday started!

Dec 25, 2015
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Holiday Mat Fun
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
In this tutorial Karen Sanzo clears up the question of the position of the neck by explaining the function of the deep neck flexors.

Sep 18, 2016
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Deep Neck Flexors
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Mat
Fundamentals, Beginners, Key Connections, Progressions

Sep 11, 2019
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Fundamental Mat Connections
Karen Sanzo
Beginner
30 min
Pilates Unlimited
Mat
Warm Up, Preparatory, Gravity, Texture, Movement

Jul 17, 2017
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Priming Mat Movements
James Crader
Beginner
50 min
Balanced Body
Mat
Play with Reformer sequencing on the Mat in this workout with Amy Havens.

Feb 23, 2016
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Reformer on the Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Tips for Success, What You'll Need

Jul 02, 2018
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Tips for Success
Sarah Bertucelli
Introduction
2 min
Non Pilates
Introduction
Mat, Dance, Athletic, Fusion

Jan 08, 2021
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A New Direction
Maria Leone
Advanced
55 min
The Bodyline Method
Mat
Learn new modifications for osteoporosis during side lying Mat exercises in this tutorial with Sherri Betz.

Dec 02, 2016
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Side Lying Mat Modifications
Sherri Betz
Tutorial
10 min
Polestar Pilates®
Mat
This Mat class with Cecile Bankston is a great way to work your entire body when you are short on time.

Jun 27, 2013
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Quick and Creative Theraband
Cecile Bankston
Advanced
25 min
Kathy Corey Pilates
Mat
Dynamic, Traditional, Powerful, Athletic, Men

Jul 19, 2021
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Uncle Joe's Mat Flow
Chris Robinson
Advanced
25 min
Romana's Pilates®
Mat
Begin class lying on the Foam Roller in preparation for opening the chest and shoulders. F...

Jan 02, 2013
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Foam Roller Chest Opening
Niedra Gabriel
Beginner
60 min
The Pilates Guild
Mat
Work on sequences that incorporate your whole body in this Mat workout with Madeline Black.

Sep 13, 2016
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Madeline's Movements Part 2
Madeline Black
Intermediate
25 min
Madeline Black Pilates
Mat
In the second class of this series, Alan Herdman takes it up a notch from previous class.

Sep 16, 2015
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Activating your Abdominals
Alan Herdman
Beginner
50 min
Alan Herdman Pilates
Mat
Strengthen your ankles and feet in this Footwork tutorial with Adrianne Crawford.

May 17, 2015
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Footwork - Standing
Adrianne Crawford
Tutorial
5 min
Romana's Pilates®
Tutorial
Delia plays with creative variations on the Mat using a Pole.

May 15, 2023
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Day 1: Creative Variations
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
Join Sarah Shell for a fiery and fast-paced Pilates class that will challenge your glutes, abs, and back through a rhythmic, layered workout.

Oct 22, 2024
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Firey Go-To Mat
Sarah Shell
Intermediate
35 min
Balanced Body
Mat
961-984 of 2,496
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