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Experience a circuit session in this Mixed Equipment workout with Karen Sanzo.

Oct 21, 2015
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Creative Circuit Session
Karen Sanzo
Advanced
40 min
Pilates Unlimited
Mixed Equipment
Learn how to create more fluid articulation in your spine with this tutorial by Cara Reeser.

Oct 09, 2016
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Move your Pelvis
Cara Reeser
Tutorial
15 min
Cara Reeser Pilates Aligned
Mat
Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel.

Nov 07, 2023
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Pre-Pilates Mat Conditioning
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
Monica starts class today with some awareness exercises for your pelvis. Proceed through c...

May 22, 2012
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Pelvis Awareness Mat
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
Keep everything lifted and upright with this Mixed Equipment workout with Kara Wily!

Jan 05, 2016
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Glutes, Thighs, & Powerhouse
Kara Wily
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Use this feel-good Foam Roller class with Tash Barnard as a warm-up or cool-down.

Dec 25, 2023
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Bonus Stretch and Release
Tash Barnard
Intermediate
25 min
BASI Pilates®
Mat
Cathleen Murakami gives a few tips to help you work on your feet in this tutorial.

Nov 22, 2013
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Foot Tutorial
Cathleen Murakami
Tutorial
10 min
Synergy Systems®
Tutorial
Join Kristi Cooper in this fun and breezy Mat class.

Dec 28, 2023
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Tactile Feedback Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Eve Gentry worked with many people who were in chronic pain. In this tutorial, Debora Kol...

Jun 16, 2014
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Joint Release Methods
Debora Kolwey
Tutorial
10 min
Pilates History
Mat
Troy McCarty challenges your coordination, concentration, and balance with this Mat workout.

Dec 31, 2013
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Coordination Challenge
Troy McCarty
Intermediate
35 min
Balanced Body
Mat
Bring some of the traditional Reformer exercises to the Mat with this quick workout by Misty Lynne Cauthen.

Jun 05, 2023
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Mat Reformed
Misty Lynne Cauthen
Intermediate
25 min
Balanced Body
Mat
Mat, Technique, Flow

Jan 19, 2021
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Opposition
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Workshop $59
Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018
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The Mary Bowen Historical Film
Mary Bowen
15 Chapters
70 min
Joseph H. Pilates
Workshop
In this discussion, we find out how Joan Breibart became involved in the Pilates industry and how she helped put Pilates on the map.

Jul 20, 2016
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Joan Breibart
Joan Breibart
Discussion
115 min
Non Pilates
Discussion
This "super" advanced Mat class has it all! Focus on flow, rhythm, and dynamics and the m...

Apr 07, 2011
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Flow, Rhythm, and Dynamics
Niedra Gabriel
Advanced
55 min
The Pilates Guild
Mat
Build your stamina by seamlessly flowing from one exercise to the next in this Mat class with Kira Lamb!

Dec 07, 2022
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Pilates for Stamina
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
Tom McCook guides you through a transformative 15-minute warm-up designed to release tension, boost energy, and awaken your body.

Feb 13, 2025
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Everyday Functional Warm Up
Tom McCook
Beginner
15 min
Balanced Body
Mat
Get ready for summer with this sculpting Mat workout with Monica Wilson!

May 25, 2015
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Sculpting Mat
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mat
One Repetition, Transitions, Quality

Jun 21, 2017
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Slow, Steady, & Stretchy
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
Studio Tour, Pilates Teacher, Studio Owner

Jan 31, 2018
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Bridge Pilates
Blossom L.
Special
30 min
Non Pilates
Special
Traditional, Upper Body, Strengthening

Jun 02, 2021
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Building Upper Body Strength
Katie Yip
Intermediate
50 min
re:AB Pilates
Mat
Dana Santi shares the workouts she did after she was diagnosed with the BRCA 1 gene and had a hysterectomy and a double mastectomy.

Jan 04, 2017
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Double Mastectomy Recovery
Dana Santi
Beginner
40 min
Romana's Pilates®
Mixed Equipment
Knees, Anatomy, Biomechanics, Body Pathologies

May 27, 2022
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Knee Anatomy & Biomechanics
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
You will feel light and floaty after this Footwork class with Amy Havens. She shows how to...

Feb 27, 2016
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Foot Workout
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
1,441-1,464 of 2,498
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