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Jenna Zaffino offers a few explorations of the movement of the breathing "apparatus"

Dec 26, 2014
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Breathing
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Mat
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Five Senses, Traditional, Outdoor Workout, Changes

Jun 21, 2017
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Environmental Change
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Introduction, Circuit 3

Feb 07, 2022
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Circuit 3
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Explore the pieces needed to get into a Deep Squat with this tutorial by Sarah Bertucelli.

Jul 10, 2016
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Building Up to Deep Squats
Sarah Bertucelli
Tutorial
20 min
BASI Pilates®
Tutorial
Learn what you can do while sitting to take care of your body in this gentle class by Tom McCook.

Sep 07, 2023
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Sitting Better
Tom McCook
Beginner
45 min
Balanced Body
Mat
Studio Tour, Pilates Teachers, Studio Owners

Jan 17, 2018
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Greene Street Studio
Deborah Lessen
Special
15 min
Non Pilates
Special
Flow, Purpose, Openness, Creative

Oct 06, 2020
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Good Things Come in Three's
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Mat, Dance, Martial Arts, Athletic

Jan 11, 2021
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Connecting Disciplines
Maria Leone
Advanced
60 min
The Bodyline Method
Mat
Join Benjamin Degenhardt in a Mat class that emphasizes neck and shoulder alignment.

Jul 08, 2024
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Neck and Shoulder Alignment
Benjamin Degenhardt
Intermediate
45 min
360° Pilates
Mat
Challenge, Endurance, Legs, Energize

May 23, 2022
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Day 3: Hyped Cardio
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
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Take a Seat
Amy Havens
Beginner
55 min
Pilates Conservatory®
No Apparatus
We interviewed Anthony Lett to find out about his Pilates career and how that led him to write his books

Jul 28, 2015
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Innovations in Pilates
Anthony Lett
Special
10 min
Non Pilates
Special
Jonathan Oldham takes on the big topic of Rotation in this informative tutorial.

Dec 12, 2014
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Rotation
Jonathan Oldham
Tutorial
10 min
Fletcher Pilates®
Mat
Get ready for your daily dose of mobilization with this quick Mat workout by Sally Anderson.

Nov 30, 2023
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Daily Dose of Mobilization
Sally Anderson
Intermediate
15 min
PilatesITC
Mat
Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Learn about the areas of the body that are commonly gripped in this tutorial with Karen Sanzo.

Sep 25, 2016
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Common Grippers
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Breathing, Technique, Dynamic, Rolling

Apr 02, 2018
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Day 3: Cleanse
Monica Wilson
Intermediate
30 min
Romana's Pilates®
Mixed Equipment
Mat, Intermediate, Flow, Playful

Jan 22, 2021
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Integration
Danica Kalemdaroglu
Intermediate
55 min
The Pilates Center
Mat
Spinal Health, Extension, Expansion, Discover

Sep 21, 2020
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Extension
Maria Earle
Intermediate
55 min
The Pilates Center
Mat
Playful, Creative, Precise

Jan 13, 2022
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Ankle and Arm Weights Mat
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
Mat
Whether you are returning from a break or you've been crushing your workouts, this 30-minute session is all about energizing your body and mind.

Feb 05, 2025
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Daily Tune-Up
Dane Sorensen
Intermediate
30 min
The Speir Movement
Mat
Chair, Fusion, Full-Body, Fresh

Sep 23, 2020
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Pilates on a Chair
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Workshop $99
Fear, Neurological, Inversions

Jun 29, 2018
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Fear Workshop
Mariska Breland
CECs
12 Chapters
2 hr 25 min
Julian Littleford Pilates
Mixed Equipment
1,873-1,896 of 2,499
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