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Twists, Creative, Humor, Fun, Deep

Oct 23, 2017
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Quick Tower Combination
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Tower
Standing, Subtle, Challenging, Fun

Sep 27, 2019
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Standing Tower
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Mixed Equipment
Rachel teaches the archival standing arm work that was lost for many years in this Tower workout.

Jul 29, 2013
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Archival Standing Arm Work
Rachel Taylor Segel
Intermediate
25 min
The Pilates Center
Tower
Feel-Good, Creative, Breath, Expansion, Spinal Articulation

Jul 20, 2021
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Feel Good Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Cara Reeser created this innovative Tower workout to give you ways of working the core without flexion.

Oct 29, 2014
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No Flexion Tower
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Tower
Cara teaches a Tower workout that combines traditional and non-traditional exercises.

May 13, 2013
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Pole System Tower
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Tower
Stretching, Lengthening, Variations, Girl Time

Nov 20, 2017
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Feel Good Tower
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Tower
Side Body, Mobility, Stability, Lengthening

Oct 23, 2019
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Side Body Tower
Benjamin Degenhardt
Intermediate
55 min
360° Pilates
Tower
MELT Method, Restorative, Breathing, Alignment, Stability

May 03, 2019
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Melted Pilates Tower
Hallee Altman
Beginner
50 min
MELT Method®
Tower
Melissa Connolly teaches a challenging Tower workout inspired by Julian Littleford.

Jan 03, 2014
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Challenging Tower Variations
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Tower
Lisa Hubbard guides you through a Tower workout with clear directions and cues.

Apr 15, 2013
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Creative Tower Flow
Lisa Hubbard
Intermediate
35 min
BASI Pilates®
Tower
If you're looking to really work the legs and arms, try this Tower workout with Meredith Rogers.

Dec 06, 2014
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Flowing Tower Variations
Meredith Rogers
Advanced
45 min
BASI Pilates®
Tower
Lengthening, Fun, Creative, Full-Body, Spirals

Mar 14, 2018
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Lengthening Tower
Michael F. & Ton V.
Advanced
40 min
Michael and Ton Pilates
Tower
You will get a full body workout in this Tower workout with Benjamin Degenhardt!

Sep 10, 2015
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Full-Body Tower
Benjamin Degenhardt
Advanced
40 min
360° Pilates
Tower
Join Melissa for this full body, energetic flow class that will give your abs a great workout.

Feb 02, 2013
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Energetic Tower Flow
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Tower
Get ready to play on the Tower in this workout by Meredith Rogers.

Jan 31, 2017
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Play on the Tower
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Feel the freedom in your body with this Tower workout with Tash Barnard.

May 12, 2016
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Tower Balance Challenge
Tash Barnard
Advanced
40 min
BASI Pilates®
Tower
Fluid, Articulation, Lengthening, Connection

Aug 28, 2018
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Spinal Articulation Tower
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
Strengthening, Quick, Full-Body

May 02, 2022
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Quick Full-Body Tower
Gia Calhoun
Intermediate
25 min
Studio du Corps
Tower
Osteoporosis Safe, Active Aging, Mobility, Coordination

Apr 13, 2022
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Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Find the axis of rotation in your body in this challenging Tower workout with Cara Reeser.

Oct 11, 2016
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Spinal Articulation Tower
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Tower
Cecile Bankston teaches a Tower workout with many challenging and innovative exercises tha...

Jun 07, 2014
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Creative Tower Challenge
Cecile Bankston
Advanced
45 min
Kathy Corey Pilates
Tower
Balance, Stability, Strength, Flow, Advanced

Jul 18, 2018
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Advanced Tower Variations
Michael K. & Malcolm M.
Advanced
30 min
Michael King Pilates
Tower
Alan Herdman gives you so much variety in this Tower workout!

Sep 17, 2014
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Creative and Detailed Tower
Alan Herdman
Intermediate
50 min
Alan Herdman Pilates
Tower
25-48 of 100
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