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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
You will get a better understanding of the rib cage and it's placement with this tutorial by Clare Dunphy.

May 29, 2016
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Rib Cage Placement
Clare Dunphy
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Pilates Teachers, Inspiration, Business, Studio Owners

Sep 04, 2019
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Becoming: Secrets to Thrive
Niedra Gabriel
Introduction
1 min
The Pilates Guild
Introduction
Pilates has a positive impact for children and Dawn-Marie Ickes gives us information we can use to organize our approach to teaching them.

Sep 13, 2015
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Pilates For Children
Dawn-Marie Ickes
Tutorial
10 min
Non Pilates
Tutorial
Challenge, Creative, Feel-Good, Accessible

May 23, 2022
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Day 2: Go Low
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
Knee Pain, Body Pathologies, Injuries, Rehabilitation

Jun 17, 2022
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Treatment of Knee Injuries
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Amy Havens flows through the Mat work on the Spine Corrector, adding a few stretches to lengthen your body.

May 08, 2016
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Lengthening Spine Corrector
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Spine Corrector
Work your way up to the advanced Mat work in this class with Monica Wilson.

Dec 05, 2016
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Mat for Spinal Alignment
Monica Wilson
Advanced
45 min
Romana's Pilates®
Mat
This restorative Pilates Mat class by Leah Stewart is perfect for when you need a bit of quiet and relaxation while engaging in gentle movement.

Jan 09, 2024
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Restorative 20-Minute Flow
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Alignment, Technique, Pilates Teachers, Props, Footwork

Dec 08, 2019
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Find Your Footwork Placement
Kathryn Ross-Nash
Tutorial
20 min
Romana's Pilates®
Reformer
Mat, Athletic, Balance, Jumping

Jan 16, 2021
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Defy Gravity
Viktor Uygan
Advanced
55 min
Konnect Method
Mat
Legs, Feet, Standing, Balance, Technique

Mar 06, 2017
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Standing Footwork
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
No Apparatus
Follow the BASI block system through a warm-up on the Box, Foot Work, Knee Stretch Series ...

Mar 25, 2011
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BASI Reformer Flow
Kristi Cooper
Advanced
40 min
BASI Pilates®
Reformer w/Box
Kara Wily teaches a Wunda Chair workout designed to find a connection from your abs down through your legs.

Aug 31, 2013
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Ab to Leg Connection
Kara Wily
Advanced
40 min
Romana's Pilates®
Wunda Chair
Anatomy, Shoulders, Technique, Posture

Aug 16, 2019
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Co-Contraction
Lesley Powell
Tutorial
20 min
Balanced Body
Cadillac
Join Kira Lamb for an active Mat class that will strengthen your balance!

Oct 19, 2022
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Pilates for Balance
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
Creative, Pilates at Home, Abdominals, Fun, Humor

Feb 17, 2022
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Mat with Towel
Blossom L.
Intermediate
40 min
Blossom Crawford Pilates
Mat
Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Breathing, Return to Life, Trust, Movement, Exploration

Sep 30, 2017
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Mat Exploration
Rachel Taylor Segel
Intermediate
45 min
The Pilates Center
Mat
Space, Length, Connections, Flow, Imagery

May 13, 2017
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Imagery and Flow Reformer
Debora Kolwey
Advanced
60 min
The Pilates Center
Reformer
Cara Reeser is a dancer, choreographer, Pilates Studio owner and protoge of first generati...

Aug 09, 2012
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Cara Reeser
Cara Reeser
Discussion
55 min
Cara Reeser Pilates Aligned
Discussion
Technique, Posture, Beginners, Traditional, Options

Dec 01, 2019
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Short Box Placement
Kathryn Ross-Nash
Tutorial
25 min
Romana's Pilates®
Reformer
Use the Parasetter® to learn how to breathe into your back ribs with this Mat workout by Marika Molnar.

Nov 07, 2016
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Parasetter Workout
Marika Molnar
Beginner
40 min
PhysicalMind Institute
No Apparatus
Cara Reeser shares some of the methods she learned after many years of study with Kathy Grant.

Oct 09, 2013
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Methods Overview
Cara Reeser
Discussion
5 min
Pilates History
Discussion
Flow through the traditional Mat repertoire in this workout with Katie Yip. She puts every...

Jul 07, 2021
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Putting it all Together
Katie Yip
Advanced
45 min
re:AB Pilates
Mat
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