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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This Mat workout with Myriam Kane is designed with runners in mind.

Sep 24, 2016
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Tools for Efficient Running
Myriam Kane
Beginner
50 min
BASI Pilates®
Mat
As Leah often does, she teaches this class with a theme and that theme is gratitude. Throu...

Jul 24, 2012
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Gratitude Reformer
Leah Stewart
Intermediate
55 min
BASI Pilates®
Reformer w/Box
Move along with Ed Botha in this accessible, strengthening, and lengthening-focused Reformer class that you'll want to return to again and again.

Jan 13, 2025
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Ed's Go-To Reformer Flow
Ed Botha
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Ease, Efficiency, Feedback, Pilates Week, Pilates Day

Apr 13, 2018
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Ease and Efficiency Mat
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
A short but sweet and effective workout focusing on spinal articulation. Warm up with the ...

Feb 11, 2012
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Short and Sweet Tower
Kristi Cooper
Advanced
20 min
BASI Pilates®
Tower
Restorative, Back, Length, Space

Sep 17, 2018
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Lower & Upper Back
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Niedra's Mat workout is perfect for days when you are tight because you have been sitting for too long.

Sep 19, 2013
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Foam Roller Release
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
Powerhouse, Challenge, Awareness, Traditional

Dec 26, 2021
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Day 1: I am Present
Kira Lamb
Intermediate
45 min
The New York Pilates Studio®
Mat
Tips for Success, What You'll Need

Dec 26, 2017
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Tips for Success
Meredith Rogers
Introduction
3 min
Non Pilates
Introduction
Movement, Boomerang, Letting Go

Oct 03, 2017
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Free Flowing Mat
Kristi C. & Meredith R.
Intermediate
40 min
BASI Pilates®
Mat
Strong, Athletic, Hamstrings, Glutes, Flow

May 14, 2018
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Strong Mat Flow
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
You will feel calm and grounded after taking this Mat workout by Meredith Rogers.

Sep 25, 2023
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Grounding Mat
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Christmas Mat, Girl Time, Expansion, Grounding

Dec 25, 2019
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Meri Christmas Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Unilateral, Restore, Upper Body, Spine Health

May 09, 2022
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Upper Body Foam Roller
Gia Calhoun
Beginner
20 min
Studio du Corps
Mat
Legs, Cardio, Unilateral, Standing, Balance, Creative

May 11, 2020
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Lower Body Power Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Begin, Awareness, Centering, Flexion

Apr 21, 2021
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Building Your Foundation
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Think outside the Box in this Reformer workout with Amy Havens. She teaches a class with m...

Oct 25, 2015
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Think Outside the Box
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
Get ready to move in this flowing Reformer workout with Sarah Bertucelli!

Apr 21, 2015
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Creative Combinations
Sarah Bertucelli
Advanced
50 min
BASI Pilates®
Mixed Equipment
Meredith teaches a short and strong Mat workout using the Magic Circle.

Apr 12, 2014
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Short & Strong Magic Circle
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Balance, Focus, Neuroplasticity, Standing

May 13, 2019
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Out of Alignment Mat
Juan Nieto
Beginner
45 min
Polestar Pilates®
Mat
Flow, Fusion, Strength, Challenge

Oct 14, 2020
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Non-Stop Flow
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Primitive Movements, Walkers, Spirals, Resetting

Nov 16, 2017
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Reclaim your Walk
Myriam Kane
Intermediate
40 min
BASI Pilates®
Mat
Leah Stewart offers an inspired Cadillac workout taught in Signature BASI Flow style. This...

Jul 19, 2011
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BASI Cadillac Flow
Leah Stewart
Intermediate
70 min
BASI Pilates®
Cadillac
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