Latest Videos by Alan Herdman

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Mat Workout
Alan Herdman Deliberate Pace
Level 2 60 min
Alan Herdman Pilates Jan 03, 2017
Mat Workout
Alan Herdman Deliberate Pace
Level 2 55 min
Alan Herdman Pilates Dec 19, 2016
Mixed Equipment Workout
Alan Herdman Deliberate Pace
Level 1/2 70 min
Alan Herdman Pilates Dec 13, 2016
Reformer Workout
Alan Herdman Deliberate Pace
Level 2 55 min
Alan Herdman Pilates Nov 29, 2016
Thoracic Spine Mobility
Alan Herdman
15 min
Tutorial Oct 04, 2015
Mat Workout
Alan Herdman Deliberate Pace
Level 1/2 50 min
Alan Herdman Pilates Sep 28, 2015
Mat Workout
Alan Herdman Deliberate Pace
Level 1/2 45 min
Alan Herdman Pilates Sep 23, 2015
Working on the Incline
Alan Herdman
55 min
Tutorial Sep 20, 2015
Mat Workout
Alan Herdman Deliberate Pace
Level 1 50 min
Alan Herdman Pilates Sep 16, 2015
Enhance Your Practice
Alan Herdman
2 min
Introduction Sep 09, 2015
Mat Workout
Alan Herdman Deliberate Pace
Level 1 45 min
Alan Herdman Pilates Sep 09, 2015
The Perfect Teaser
Alan Herdman
4 min
Special Feb 09, 2015
Hip Replacement Exercises
Alan Herdman
65 min
Workshop cost: $29 Dec 19, 2014
Powerhouse Revisited
Alan Herdman
60 min
Workshop cost: $29 Nov 28, 2014
Knee Tutorial
Alan Herdman
20 min
Tutorial Oct 31, 2014
Tower Workout
Alan Herdman Deliberate Pace
Level 2 50 min
Alan Herdman Pilates Sep 17, 2014
Reformer Workout
Alan Herdman Deliberate Pace
Level 2 50 min
Alan Herdman Pilates Sep 01, 2014
Mat Workout
Alan Herdman Deliberate Pace
Level 2 60 min
Alan Herdman Pilates Aug 26, 2014
Pre-Pilates
Alan Herdman
2 hr 30 min (10 Chapters)
Workshop cost: $69 (CECs) Aug 23, 2013
Alan Herdman
Alan Herdman
50 min
Discussion Aug 02, 2013
Upper Body Release
Alan Herdman Deliberate Pace
Level 1 30 min
Alan Herdman Pilates May 01, 2013

We use the springs to get the feeling in the body.
Getting Hips Overhead with Clare Dunphy