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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Join Kira Lamb for an active Mat class that will strengthen your balance!

Oct 19, 2022
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Pilates for Balance
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
Wendy Foster touches on key postnatal elements, such as engaging your core properly, easing tensions in your shoulder, and strengthening your legs.

Aug 24, 2022
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Beginner Postnatal Class
Wendy Foster
Beginner
30 min
Mamalates
Mat
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Challenge, Creative, Feel-Good, Accessible

May 23, 2022
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Day 2: Go Low
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
Challenge, Endurance, Legs, Energize

May 23, 2022
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Day 3: Hyped Cardio
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Abs, Playful, Spine, Foundations

Apr 27, 2022
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Pilates for a Healthy Spine
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Technique, Knee Stretches, Breakdown

Sep 22, 2021
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Knee Stretch Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Inner Thighs, Creative, Fun

Jun 11, 2021
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Inner Thigh Flow
Melissa Connolly
Intermediate
50 min
Julian Littleford Pilates
Mat
Arm Work, Leg Work, Endurance, Rhythm

May 06, 2021
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Full-Body Conditioning Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Isometrics, Pilates Fusion, Strength, Legs

Sep 30, 2020
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Isometrics and Leg Day
Mariska Breland
Intermediate
55 min
Julian Littleford Pilates
Mat
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
Recovery, Restorative, Balance, Gentle, Strengthening

Mar 28, 2019
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Arm and Leg Strengthening
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Lower Body, Transitions, Balance, Control, Flow

Oct 30, 2018
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Lower Body Wunda Chair
Amy Havens
Advanced
30 min
Pilates Conservatory®
Wunda Chair
In-Depth, Extension, Elongation, Technique, Alignment

Oct 07, 2018
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Extension Connection
Karen Sanzo
Tutorial
50 min
Pilates Unlimited
Mixed Equipment
Backside, Balance, Awareness, Creative

Sep 20, 2018
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Build A Better Backside
Erika Quest
Advanced
45 min
Balanced Body
Wunda Chair
Strong, Athletic, Hamstrings, Glutes, Flow

May 14, 2018
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Strong Mat Flow
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
Walkers, Reset, Primitive Movements, Legs

Jan 05, 2018
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Primitive Movement Reformer
Myriam Kane
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Ballet, Dancers, Technique, Movement, Graceful, Standing

Oct 09, 2017
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Ballet Barre Workout
Diane Diefenderfer
Intermediate
40 min
Studio du Corps
No Apparatus
Full-Body, Cardio, Flow, Movement, No Box

Aug 03, 2017
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Full-Body Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Legs, Glutes, Balance, Sculpting

Jun 21, 2017
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Lower Body Blast
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Glutes, Legs, Balance, Fun, Variations

May 17, 2017
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Lower Body Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
385-408 of 519
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