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A great addition to your traditional Mat class! Master teacher Kathy Corey incorporates St...

May 30, 2011
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Standing Mat Variations
Kathy Corey
Intermediate
65 min
Kathy Corey Pilates
Mat
In this Strength and Balance class, participants use lightweight (2-3 pound) Hand Weights ...

Oct 25, 2010
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Strength and Balance Mat
Layla Khashoggi
Advanced
50 min
Madeline Black Pilates
Mat
Add the dimension of balance and control to your workout. Cecile Bankston teaches a 30-mi...

Oct 07, 2010
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Quick Foam Roller
Cecile Bankston
Beginner
30 min
Kathy Corey Pilates
Mat
Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Beginner
20 min
Polestar Pilates®
Mat
Balance, Connection, Powerhouse, Reach

Jul 31, 2019
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Small Barrel Reach
Andrea Maida
Intermediate
20 min
Romana's Pilates®
Mat
Balance, Stretching, Meditation, Creative, Self-Care

Jul 01, 2019
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Balance
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Recovery, Strengthening, Balance, Transitions, Flow

Mar 28, 2019
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Adding Transitions
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Connections, Standing Pilates, Resistance, Internal

Sep 25, 2018
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Konnections for Mat
Viktor Uygan
Intermediate
50 min
Konnect Method
Mat
Equestrians, Breathing, Balance, Hips, Spine, Endurance

Dec 05, 2017
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Mat for Equestrians
Julie Driver
Beginner
30 min
Julie Driver Pilates Education
Mat
Feet, Bunions, Hammer Toes, Balance, Mobility

Jul 20, 2017
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Bunions and Hammer Toes
Sherri Betz
Tutorial
35 min
Polestar Pilates®
Mat
Control, Balance, Stability

May 06, 2017
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Day 8: Control
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Energy, Standing, Arms, Legs

May 06, 2017
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Day 4: Energize
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
In this Mat workout Madeline Black explores this concept of grounding that is used a lot in Pilates classes.

Sep 19, 2016
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Grounding Mat
Madeline Black
Intermediate
45 min
Madeline Black Pilates
Mat
Play with Reformer sequencing on the Mat in this workout with Amy Havens.

Feb 23, 2016
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Reformer on the Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Stephanie Herman teaches the basics of her program, Pilates Ballet by Stephanie Herman®, which takes Pilates exercises into more dynamic movements.

Feb 18, 2016
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Pilates Ballet Basics
Stephanie Herman
Intermediate
40 min
Stephanie Herman Pilates
Mat
Work on coordination and balance in this Mat workout with Deborah Lessen.

Feb 14, 2016
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Coordination and Balance
Deborah Lessen
Intermediate
30 min
Deborah Lessen Pilates
Mat
Amy intersperses the Foam Roller and Magic Circle into key places in class to help build a...

Oct 02, 2012
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Foam Roller and Magic Circle
Amy Havens
Beginner
60 min
Pilates Conservatory®
Mat
What an honor it is to welcome Distinguished Instructor Elizabeth Larkam to Pilates Anytim...

Sep 13, 2012
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Innovative Pilates Arc
Elizabeth Larkam
Intermediate
65 min
Elizabeth Larkam Pilates
Mat
En esta clase Veronica los llevara por un repertorio de nivel intermedio/avanzado, utilasn...

Feb 26, 2012
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Mat en Español
Veronica Ponieman
Intermediate
40 min
Michael King Pilates
Mat
This is a 7-minute wake-up to the body after you've been sitting at the computer or just n...

Jun 06, 2011
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Quick Full-Body Wake-Up
Kristi Cooper
Beginner
10 min
BASI Pilates®
Mat
Focus on your powerhouse while challenging your balance and your legs in this 20-minute St...

Feb 18, 2011
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Standing Magic Circle
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
Challenge your Pilates practice by performing familiar exercises on a Stability Ball. Mere...

Nov 16, 2010
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Fitness Ball Challenge
Meredith Rogers
Beginner
40 min
BASI Pilates®
Mat
A great addition to your traditional Mat class! Master teacher Kathy Corey teaches Standi...

Sep 29, 2010
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Standing Pilates Flow
Kathy Corey
Intermediate
55 min
Kathy Corey Pilates
Mat
This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...

Aug 19, 2010
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Additional Arms and Balance
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
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