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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
In this tutorial, Sarah Bertucelli provides a comprehensive guide on how to select the appropriate spring tension for your Pilates exercises.

Apr 01, 2024
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Choosing the Right Spring For You
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
This tutorial with Michael and Ton provides a comprehensive breakdown of the mechanics of the scapula, emphasizing its movement in all three planes.

Feb 29, 2024
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Connecting the Scapula
Michael F. & Ton V.
Tutorial
15 min
Michael and Ton Pilates
Mixed Equipment
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
Join Leah Stewart as she creates space for us to explore the connection between Pilates and grief.

Jan 17, 2024
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Grief Connection
Leah Stewart
Tutorial
20 min
BASI Pilates®
Tutorial
Pilates is hard work, but that doesn't mean we don't have fun in the process! We've compiled some of our best bloopers from 2023 for you to enjoy.

Dec 31, 2023
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2023 PilatesAnytime Bloopers
Pilates Anytime
Special
3 min
Non Pilates
Special
If you're feeling imposter syndrome or a lack of motivation while teaching, then this quick pep talk by Lesley Logan is for you.

Dec 26, 2023
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Pilates Teacher Pep Talk
Lesley Logan
Tutorial
15 min
The Pilates Center
Tutorial
Join Tash Barnard in her challenge where you will experience seven invigorating full-body workouts that will revitalize your entire body.

Dec 25, 2023
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Make It Strong
Tash Barnard
Introduction
1 min
Non Pilates
Introduction
Learn how you can make Tendon Stretch a new favorite exercise with this detailed breakdown by Brett Howard.

Dec 18, 2023
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Tendon Stretch Breakdown
Brett Howard
Tutorial
10 min
The New York Pilates Studio®
Reformer (No Box)
Learn the three key weight bearings of the foot so that you find better positions in standing with this quick tutorial by Tom McCook.

Oct 12, 2023
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Find Your Foot Points
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
Learn how to sit with more ease in this quick tutorial by Tom McCook.

Sep 07, 2023
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Sitting Better Tips
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
Join Maria Leone, Sebastien Lagree, and Kristi Cooper as they cover a very important question about what is considered Pilates.

Jan 27, 2023
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What is Pilates?
Kristi C. & Maria L.
Discussion
60 min
Non Pilates
Discussion
This is your time to feel strong, accomplished, and most importantly, aligned!

Jan 02, 2023
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Align & Shine
Gia Calhoun
Introduction
1 min
Studio du Corps
Introduction
Courtney Miller's 5-Day Mat Pilates challenge, High Five, works on improving strength, cardio, endurance, and length.

Dec 26, 2022
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High Five
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Maria Leone's connection to her body, mind, and spirit will inspire you to find joy, freedom, and beauty in movement.

Jul 25, 2022
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Music and Movement Flow
Maria Leone
Special
2 min
The Bodyline Method
Reformer w/Box
Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.

Jul 14, 2022
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Post-Surgery Protocol
Brent Anderson
Tutorial
85 min
Polestar Pilates®
Mixed Equipment
Osteoporosis Safe, Bone Building, Alignment, Knee Pain, Preventative

Jun 24, 2022
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Bone Building and Knee Pain
Sherri Betz
Tutorial
25 min
Polestar Pilates®
Mixed Equipment
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Feet, Neuropathy, Osteoporosis Safe, Seniors

May 20, 2022
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Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Osteoporosis, Research, Bone Density, Exercise

May 06, 2022
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Osteoporosis and Exercise
Sherri Betz
Discussion
35 min
Polestar Pilates®
Discussion
Pilates History, Mari Winsor, ALS

Mar 11, 2022
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Powerhouse: The Mari Winsor Story
Mari Winsor
Documentary
90 min
Non Pilates
Documentary
Introduction, Circuit 3

Feb 07, 2022
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Circuit 3
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Prenatal, Tips, Principles, All Trimesters

Dec 08, 2021
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Prenatal Essential Tips
Wendy Foster
Tutorial
4 min
Mamalates
Tutorial
Anatomy, Assessment, Pelvis, Ribcage, Movement Patterns

Nov 03, 2021
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Erin's Assessment
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Mat
Technique, Knee Stretches, Breakdown

Sep 22, 2021
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Knee Stretch Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
97-120 of 908
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