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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Technique, Breakdown, Stomach Massage

Sep 17, 2021
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Stomach Massage Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Hip Replacements, Post Surgery, Recovery

Apr 29, 2021
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Post Surgery Phase 1
Brent Anderson
Tutorial
15 min
Polestar Pilates®
Mat
Introduction, Hip Replacement, Surgery, Recovery

Apr 22, 2021
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Me and My New Hip
Brent Anderson
Introduction
1 min
Non Pilates
Introduction
Hip Replacement, Pre-Surgery, Preparation

Apr 22, 2021
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What Should I Do Pre-Surgery
Brent Anderson
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Pilates with HEART

Nov 11, 2020
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Pilates with Heart
Courtney Miller
Introduction
1 min
STOTT PILATES®
Reformer w/Box
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
Workshop $69
Creative, Advanced, Hands-On Cueing, Verbal Cueing, Exploration, Garuda Method

Jan 12, 2020
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Amplifying Movement
Madeline B. & James D.
6 Chapters
2 hrs
Garuda Method
Mixed Equipment
Workshop $69
Unlock the secrets of powerful cueing with Carrie Pages as she unveils essential tools to revolutionize your Pilates sessions.

Aug 30, 2019
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Cueing for Success
Carrie Pages
11 Chapters
1 hr 45 min
Pilates Unlimited
Mixed Equipment
Anatomy, Shoulders, Latissimus Dorsi, Alignment, Extension

Aug 11, 2019
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Latissimus Dorsi
Lesley Powell
Tutorial
15 min
Balanced Body
Cadillac
A Class for Each Day of the Week, Introduction

Aug 05, 2019
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The Pilates Daily
Gia Calhoun
Introduction
1 min
Non Pilates
Introduction
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
Mat
Shoulders, Rotator Cuff, Anatomy, Alignment

Jul 14, 2019
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Rotator Cuff Phrasing
Lesley Powell
Tutorial
25 min
Balanced Body
Tutorial
Anatomy, Exploration, Pilates Teachers

Jul 07, 2019
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What is Embodied Anatomy?
Lesley Powell
Introduction
4 min
Balanced Body
Introduction
Free Workshop
Posture, Ground Reaction Force, Gravity, Mobility, Neutral

May 26, 2019
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Aston Postural Assessment
Judith Aston
5 Chapters
60 min
Non Pilates
Workshop
Workshop $69
Fascia, Stretching, Anatomy, Functional

Apr 26, 2019
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Stretching Revisited
Robert Schleip
7 Chapters
2 hr 30 min
Fascia Research Group
Workshop
Beginners, Modifications, Back Pain, Technique

Apr 14, 2019
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Weak Back Modifications
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Pelvic Floor, Dysfunction, Incontinence, Women's Issues

Mar 18, 2019
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Pelvic Floor Dysfunction
Christi Idavoy
Discussion
70 min
Non Pilates
Discussion
Workshop $99
Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019
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The Cervical Powerhouse
Cara R. & Jeremy L.
CECs
13 Chapters
1 hr 35 min
Movement Science Made Simple
Mixed Equipment
Knee Pain, Modifications, Conditioning

Jan 20, 2019
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Happy & Healthy Knees
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mixed Equipment
Introduction, Barre Fusion, Kick It Up

Dec 26, 2018
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Kick it Up Challenge
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Shoulders, Awareness, Functional, Efficiency, Range of Motion

Dec 16, 2018
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The Dance of the Clavicle!
Tom McCook
Tutorial
20 min
Balanced Body
Mixed Equipment
121-144 of 906
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