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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Play with balance in this Mat workout using the Fitness Ball with Kristi Cooper.

Nov 17, 2015
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Fitness Ball Balance
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Enhance your Pilates practice with this fundamental Mat workout with Alan Herdman.

Sep 09, 2015
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Pre-Pilates Fundamentals
Alan Herdman
Beginner
45 min
Alan Herdman Pilates
Mat
Open the front of your body in this detailed Reformer workout with Madeline Black.

Jul 20, 2015
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Back Body Strengthening
Madeline Black
Intermediate
60 min
Madeline Black Pilates
Reformer w/Box
Kristi and Meredith are back together in this fun Mat workout using the Fitness Ball!

Apr 09, 2015
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Fitness Ball Fun
Kristi C. & Meredith R.
Advanced
40 min
BASI Pilates®
Mat
Get ready for tons of fun in this playful Reformer workout with Amy Havens!

Feb 14, 2015
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Reformer Workout
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer (No Box)
Meredith Rogers teaches this Mat workout for those who love the Fitness Ball.

Nov 06, 2014
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Fitness Ball Fun
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Meredith incorporates the Fitness Ball throughout the entirety of this creative total-body Mat workout.

Jun 29, 2014
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Total Body Fitness Ball Mat
Meredith Rogers
Advanced
40 min
BASI Pilates®
Mat
Jillian Hessel teaches a Mat workout using the Fitness Ball to work on finding your center.

Aug 14, 2013
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Centering Fitness Ball
Jillian Hessel
Intermediate
50 min
Jillian Hessel Pilates
Mat
After enjoying Meredith's Mat Workout, you can add this quick and effective class. She us...

Jul 18, 2013
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Quick Arm Weights Flow
Meredith Rogers
Beginner
10 min
BASI Pilates®
Mat
For the 2nd trimester Mat class, she takes the work off the floor and onto the Fitness Ball for more comfort.

May 09, 2013
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2nd Trimester Mat
Carolyne S.
Beginner
35 min
Center for Women's Fitness
Mat
Identify your good habits as we practice the intermediate Mat exercises paying close attention to our weight distribution while we move.

Apr 06, 2013
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Identifying your Habits
Brett Howard
Intermediate
55 min
The New York Pilates Studio®
Mat
Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Oct 05, 2010
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Prenatal Fitness Ball Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Wendy Foster teaches the perfect class for when you only have 10 minutes and need an energy boost!

Oct 27, 2022
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Postnatal Essential: Energy
Wendy Foster
Beginner
10 min
Mamalates
Mat
In this 10-Minute class with Wendy Foster, you will focus on finding your proper alignment and building strength for holding your baby.

Oct 13, 2022
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Postnatal Essential: Align
Wendy Foster
Beginner
10 min
Mamalates
Mat
Whether you had a cesarean a while ago or just gave birth a few weeks ago - this class is great for easing into movement again.

Sep 21, 2022
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Gentle Pilates for C-Section
Wendy Foster
Beginner
25 min
Mamalates
Mat
Props, Prenatal, Tips, Pregnancy

Dec 08, 2021
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Prenatal Prop Breakdown
Wendy Foster
Special
3 min
Non Pilates
Special
Fitness Ball, Stability, Equanimity, Breath

Oct 16, 2020
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Physioball Equanimity
Cathleen Murakami
Intermediate
55 min
Synergy Systems®
Mat
Pilates History, Release, Relax, Whole-Body

Aug 14, 2019
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Release with the Egg Ball
Mary Bowen
Tutorial
50 min
Joseph H. Pilates
Cadillac
Precision, Stability, Centering, Awareness, Asymmetries

Dec 26, 2017
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Day 9: Precision
Meredith Rogers
Advanced
30 min
BASI Pilates®
Mat
Control, Balance, Stability

May 06, 2017
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Day 8: Control
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
In this tutorial Karen Sanzo clears up the question of the position of the neck by explaining the function of the deep neck flexors.

Sep 18, 2016
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Deep Neck Flexors
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Mat
This short and sweet Mat workout with Kristi Cooper is a great way to start your day!

Nov 04, 2015
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Short and Sweet Mat
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
Learn to get up and down from the floor safely and with more ease.

Aug 16, 2015
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Modifications for Mat Class
Madeline Black
Tutorial
10 min
Madeline Black Pilates
Mat
Meredith teaches a Mat workout with the Fitness Ball to challenge your balance and your ra...

Jul 16, 2013
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Fitness Ball Challenge
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
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