255 videos, 7 programs found for:

Videos

Meredith Rogers includes seamless transitions in her Mat workout so you can flow from one movement to the next.
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Seamless Transitions Mat
Meredith Rogers
Advanced
60 min
BASI Pilates®
Mat
Get ready to work hard in this advanced Mat workout with Mariska Breland!
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Lower Body Mat
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Workshop $69
Join Courtney Miller in a workshop focusing on dynamic flow, creative combinations, intelligent group programming, and full body work on the Reformer.
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Radical Reformer
Courtney Miller
Suitable for all
2 hr 40 min
STOTT PILATES®
Reformer
If you are an advanced practitioner looking to get a good flow, then this Reformer workout by Monica Wilson is a great class for you.
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Advanced Reformer Flow
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer
Play around with the advanced work on the Reformer in this workout with Meredith Rogers.
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Advanced Reformer
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer
Move freely in this advanced Reformer workout with Monica Wilson!
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Advanced Powerhouse Flow
Monica Wilson
Intermediate
50 min
Romana's Pilates®
Reformer
Courtney Miller teaches new variations on the Jump Board that really work the lower body.
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Athletic Jump Board
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer
See how many ways you can bend your waist in this Ladder Barrel workout with Kara Wily.
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Waist-Bending Ladder Barrel
Kara Wily
Advanced
35 min
Romana's Pilates®
Ladder Barrel
It's always a pleasure to watch beautiful movement! Rael Isacowitz demonstrates what can be achieved after years of hard work and dedication.
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Beautiful Cadillac Flow
Rael Isacowitz
Advanced
50 min
BASI Pilates®
Cadillac
Blossom Leilani Crawford invites you to come along with her as she does an advanced Mat workout on camera for the first time.
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Advanced Mat Flow
Blossom L.
Advanced
55 min
Blossom Crawford Pilates
Mat
Cara Reeser uses the Fitness Ball to add a challenge and inform you of any instability in your body.
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Playful Fitness Ball Flow
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Mat
Enjoy the wonderful teaching and learning moments between Niedra Gabriel and her student in this advanced Reformer workout.
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Work with Elbow & Knee Pain
Niedra Gabriel
Advanced
50 min
The Pilates Guild
Reformer
Brett Howard doesn't waste any time in this fast-paced Mat workout.
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Teaser Time Mat
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat
You will get an equal mix of strengthening and stretching in this advanced Wunda Chair workout with Brett Howard.
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Strengthening for Dancers
Brett Howard
Advanced
75 min
The New York Pilates Studio®
Wunda Chair
Find length in your waist with this Cadillac workout by Monica Wilson.
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Length in your Waist
Monica Wilson
Advanced
60 min
Romana's Pilates®
Cadillac
MeJo Wiggin keeps a nice flow and maintains an order by teaching the traditional Mat work while incorporating the Tower.
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Advanced Tower Flow
MeJo Wiggin
Advanced
45 min
Romana's Pilates®
Tower
Smooth is the key word for this advanced Reformer workout with MeJo Wiggin.
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Smooth and Rhythmic Flow
MeJo Wiggin
Advanced
50 min
Romana's Pilates®
Reformer
Get ready to move in this flowing Mat workout with Monica Wilson!
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Fluid and Lyrical Mat
Monica Wilson
Advanced
25 min
Romana's Pilates®
Mat
Kristi Cooper and Meredith Rogers use the Circle for almost every exercise, throwing in challenges when they can.
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Magic Circle Love
Meredith R. & Kristi C.
Advanced
55 min
BASI Pilates®
Reformer
This Mat workout with Amy Havens is an opportunity to practice with the intention of letting go of any judgment and simply flowing through.
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One Repetition Mat Flow
Amy Havens
Advanced
20 min
Pilates Conservatory®
Mat
Find new strategies to work the correct muscles in this Mat workout with Sharon Gallagher-Rivera.
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Magic Circle Exploration
Sharon G.
Advanced
55 min
Pilates Education Lab
Mat
Sharon Gallagher-Rivera is back with a challenging Reformer workout that is perfect for the advanced practitioner!
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One Repetition Reformer
Sharon G.
Advanced
75 min
Pilates Education Lab
Reformer
It's all about the powerhouse in this advanced Cadillac workout with Monica Wilson.
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Powerhouse Strength
Monica Wilson
Advanced
40 min
Romana's Pilates®
Cadillac
Get ready for some fun on the Mat in this dynamic workout with Kathryn Ross-Nash!
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Dynamic Mat
Kathryn Ross-Nash
Advanced
45 min
Romana's Pilates®
Mat
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