Latest Pilates Workshops

In this workshop on Elastic Mobility, Robert Schleip explores how healthy fascia can help the body stay young and bouncy.

Mar 21, 2024

Join Robert Schleip in his workshop where he looks at the functionality of fascia as a sensory organ.

Mar 07, 2024

Erika Quest teaches Pilates-inspired exercises and flows using the BOSU Balance Trainer which will give you ideas of how to use this tool.

Jul 20, 2023

This 3-part workshop, by Elizabeth Larkam, integrates breathing practices with movement during resting, sitting, standing, walking, and exercising.

Jun 08, 2023

Immune System, Anatomy, Body Pathologies, Breathing

Feb 11, 2022

Centered, Anatomy, Technique, Alignment, Functional Movement

Dec 21, 2021

Creative, Advanced, Hands-On Cueing, Verbal Cueing, Exploration, Garuda Method

Jan 12, 2020

Unlock the secrets of powerful cueing with Carrie Pages as she unveils essential tools to revolutionize your Pilates sessions.

Aug 30, 2019

Anatomy, Neurological, Interoception, Proprioception

Jul 26, 2019

Postnatal, Traumatic Birth, C-Section, Miscarriage, Recovery

Jun 02, 2019

Posture, Ground Reaction Force, Gravity, Mobility, Neutral

May 26, 2019

Fascia, Stretching, Anatomy, Functional

Apr 26, 2019