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Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Back Bend, Extension, Strength, Mobility

May 18, 2020
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Day 2: Extension
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Lower Body, Strengthening, Creative, Fun

May 18, 2020
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Day 3: Hips, Glutes & Thighs
Carrie Pages
Intermediate
30 min
Pilates Unlimited
Mat
Side Body, Side Bending, Stretching, Strengthening

May 18, 2020
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Day 4: Side Bending
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Traditional, Flow, Transitions, Fun

May 18, 2020
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Day 5: Classical Flow
Carrie Pages
Advanced
15 min
Pilates Unlimited
Mat
Abdominals, Obliques, Rotation, Creative, Strengthening

May 18, 2020
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Day 6: Obliques & Rotation
Carrie Pages
Intermediate
15 min
Pilates Unlimited
Mat
Rolling, Creative, Combinations, Fun

May 18, 2020
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Day 7: Rolling
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Back Strength, Neutral Pelvis, Creative, Fun

May 18, 2020
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Day 8: Back Strength
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Arms, Push Ups, Fun, Creative, Energetic

May 18, 2020
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Day 9: Upper Body
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Full-Body, Creative, Fun, Variations

May 18, 2020
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Day 10: Put it All Together
Carrie Pages
Intermediate
15 min
Pilates Unlimited
Mat
Expansion, Space, Release, Exploration

May 13, 2020
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Expansion Mat
Kristi Cooper
Beginner
50 min
BASI Pilates®
Mat
Ease, Joy, Well-being, Creativity

May 13, 2020
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Garage Sessions
Kristi Cooper
Introduction
1 min
BASI Pilates®
Introduction
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
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Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
Mat
Live, Ease, Joy, Breath, Levity

May 06, 2020
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Feel-Good Mat
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Move, Restore, Present, Intention

May 06, 2020
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Move with Amy
Amy Havens
Introduction
1 min
Pilates Conservatory®
Introduction
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
Restorative-Style, Strengthening, Stretching, Isometric, Flow

Apr 29, 2020
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Restorative-Style Mat
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Tribute to Mari Winsor

Apr 26, 2020
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In Memoriam - Mari Winsor
Pilates Anytime
Special
1 min
Non Pilates
Special
Athletic, Strengthening, Full-Body, Coordination, Flow

Apr 22, 2020
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Athletic Mat Flow
Delia Buckmaster
Intermediate
55 min
STOTT PILATES®
Mat
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
Technique, Strength, Connections, Muscle Memory, Traditional

Apr 08, 2020
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Strength Building Mat
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mat
You will use the Magic Circle to deepen your Mat work with this detailed class by Monica W...

Apr 03, 2020
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Magic Circle Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
Now that she has completed her third class with Tucker, Meredith Rogers shares how she is ...

Mar 27, 2020
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Third Class Summary
Meredith Rogers
Special
1 min
BASI Pilates®
Special
889-912 of 2,496
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