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Active Aging, Baby Boomers, Introduction

Jul 21, 2021
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Active Baby Boomers
Jillian Hessel
Introduction
1 min
Non Pilates
Introduction
Release Your Fascia, Introduction, Restorative

Jul 16, 2021
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Release Your Fascia
Niedra Gabriel
Introduction
1 min
Non Pilates
Introduction
Prop Breakdown, What You'll Need

Jul 16, 2021
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Prop Breakdown
Niedra Gabriel
Special
2 min
Non Pilates
Special
Slow Burn, Introduction, Mindful

Jul 13, 2021
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Slow Burn
Meredith Rogers
Introduction
1 min
Non Pilates
Introduction
Studio Owners, Business, Hiring Teachers

Jun 25, 2021
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Hiring & Retaining Teachers
Gia C. & Maria L.
Discussion
45 min
Non Pilates
Discussion
Let's feel the heat, increase your strength, and boost your endorphins!

Jun 21, 2021
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Ride the Wave
Jamie Isaac
Introduction
1 min
Peak Pilates
Introduction
Business, Side Jobs, Entrepreneur, Pilates Teacher

May 28, 2021
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Find your Inner Entrepreneur
Gia C. & Jackie H.
Discussion
30 min
Non Pilates
Discussion
Introduction, Zesty Flows, Fun, Creative

May 17, 2021
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Zesty Flows
Sarah Bertucelli
Introduction
1 min
Non Pilates
Introduction
Hip Replacement, Post-Surgery, Recovery

May 14, 2021
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Return To Life
Brent Anderson
Discussion
10 min
Polestar Pilates®
Discussion
Arm Work, Leg Work, Endurance, Rhythm

May 06, 2021
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Full-Body Conditioning Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Garuda Method, Rhythmic, Creative, Feel-Good

Apr 30, 2021
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Fluid Foam Roller Flow
James D'Silva
Intermediate
65 min
Garuda Method
No Apparatus
Post-Surgery, Hip Replacement, Recovery

Apr 29, 2021
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Post-Surgery Protocols
Brent Anderson
Discussion
2 min
Polestar Pilates®
Discussion
Business, Studio Owners, Pilates Teachers, Waivers, Liability, Re-Opening

Apr 29, 2021
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Legal Tips for Re-Opening
Gia C. & Cory S.
Discussion
55 min
Non Pilates
Discussion
Introduction, Hip Replacement, Surgery, Recovery

Apr 22, 2021
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Me and My New Hip
Brent Anderson
Introduction
1 min
Non Pilates
Introduction
Hip Replacement, Recovery, Scope of Practice

Apr 22, 2021
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Disclaimer
Brent Anderson
Discussion
3 min
Polestar Pilates®
Discussion
Hip Replacement, Finding Your Surgeon, Picking the Procedure

Apr 22, 2021
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Hip Replacement Preparation
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Pain Management, Hip Replacement, Recovery, Surgery

Apr 22, 2021
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The Purpose of Pain
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Introduction, Garuda Flows

Apr 20, 2021
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Garuda Flows
James D'Silva
Introduction
1 min
Non Pilates
Introduction
Garuda Method, Creative, Expansion, Full-Body

Apr 20, 2021
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Expansive Chair Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Introduction, Mix it Up, Athletic Reformer Series

Apr 19, 2021
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Mix it Up
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Introduction, Creativity, Cueing

Mar 24, 2021
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Mechanics and Metaphors
Amy Taylor Alpers
Introduction
1 min
Non Pilates
Introduction
Introduction, Restorative, Nervous System

Mar 01, 2021
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Curious Movement
James Crader
Introduction
1 min
Non Pilates
Introduction
Discussions, Teacher Training, Becoming a Pilates Teacher

Feb 26, 2021
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Find Your Teacher Training
Amy H. & Carrie M.
Discussion
55 min
Non Pilates
Discussion
Introduction, Creativity, Traditional

Feb 26, 2021
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Wall to Wall
Alexandra Bohlinger
Introduction
1 min
Non Pilates
Introduction
145-168 of 623
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