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Introduction, Strengthening, Move

Feb 25, 2021
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Rediscovering Strength
Tash Barnard
Introduction
1 min
Non Pilates
Introduction
Pilates History, Kathy Grant, Dancers, Discussion

Feb 25, 2021
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Reminiscing on Kathy Grant
Gia C. & Sarita A.
Discussion
60 min
Non Pilates
Discussion
Introduction, Technique, Body Mechanics

Feb 24, 2021
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Mechanics and Metaphors
Rachel Taylor Segel
Introduction
1 min
Non Pilates
Introduction
Introduction, Props, Inspiration

Feb 23, 2021
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Fortify the Mat
Misty Lynne Cauthen
Introduction
1 min
Non Pilates
Introduction
Discussion, Beginners, Pilates for Men, The Red Thread

Feb 14, 2021
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Pilates with your Spouse
Kathryn R. & Kristi C.
Discussion
45 min
Non Pilates
Discussion
Introduction, The Pilates Daily, What to Expect

Feb 02, 2021
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The Pilates Daily: Reformer
Gia Calhoun
Introduction
1 min
Non Pilates
Introduction
Introduction, Beginner, Pilates for Men

Feb 01, 2021
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Working with the Average Joe
Kathryn Ross-Nash
Introduction
1 min
Non Pilates
Introduction
Introduction, Meditation, Movement, Gentle, Grounding

Nov 13, 2020
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Moving Meditation
Debora Kolwey
Introduction
1 min
The Pilates Center
Introduction
Pioneers, Pilates History, Evolution, Gratitude

Oct 30, 2020
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Pilates Pioneers
Kristi C., Brent A., Elizabeth L. & Ken E.
Discussion
85 min
Pilates History
Discussion
Props, Accessible, Connection, Simplcity

Oct 23, 2020
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Power of Props
Karen Sanzo
Introduction
1 min
Pilates Unlimited
Introduction
Play, Challenge, Strengthen, Stretch

Oct 12, 2020
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Zesty Mat Play
Sarah Bertucelli
Introduction
1 min
BASI Pilates®
Introduction
Deepen, Traditional, Strengthen, Technique

Oct 01, 2020
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Plot Twist Pilates
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Seniors, Balance, Osteoporosis, Bone Building, Strength Training

Sep 18, 2020
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Building Balance for Seniors
Sherri Betz
Beginner
55 min
Polestar Pilates®
No Apparatus
Prenatal, Cardio, Dance, Fun, Freedom

Aug 14, 2020
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Lower Body Cardio Dance
Leah Stewart
Beginner
60 min
BASI Pilates®
No Apparatus
Prenatal, Pelvic Floor, Explore, Standing, Balance

Aug 07, 2020
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Pelvic Floor to Mobilize
Leah Stewart
Beginner
50 min
BASI Pilates®
No Apparatus
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
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Take a Seat
Amy Havens
Beginner
55 min
Pilates Conservatory®
No Apparatus
Webinar, Business, Pilates Professionals

Jul 16, 2020
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Return to Teaching
Kristi C. & Amy H.
Discussion
55 min
Non Pilates
Discussion
Webinars, Discussions, Business, Coronavirus, Diversity

Jul 01, 2020
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The Pilates Report
Pilates Anytime
Introduction
1 min
Non Pilates
Introduction
Webinar, Free, Business, Pilates Professionals

Jun 30, 2020
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Waivers and Liability
John M. & Cory S.
Discussion
60 min
Non Pilates
Discussion
Standing, Balance, Opposition, Connections

Jun 17, 2020
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Get Up, Stand Up!
Amy Havens
Intermediate
55 min
Pilates Conservatory®
No Apparatus
Standing, Legs, Glutes, Music, Flow

Jun 15, 2020
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Lower Body Flow
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Cardio, Fun, Dance, Music

Jun 08, 2020
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Cardio Fun
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Webinar, Free, Business, Pilates Professionals, Marketing

Jun 04, 2020
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Creating an Online Presence
John M. & Connie H.
Discussion
65 min
Non Pilates
Discussion
Webinar, Business, Pilates Professionals, Seniors

Jun 02, 2020
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Teaching Seniors
Amy H. & Sherri B.
Discussion
65 min
Non Pilates
Discussion
169-192 of 623
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