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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Fluid, Hip Mobility, Creative, Restorative

Sep 24, 2021
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Shoulder Tension Release
Christi Idavoy
Beginner
45 min
Polestar Pilates®
Mat
Restore, Exploration, Jaw Release, Self-Care

Sep 10, 2021
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Release Jaw Tension
Christi Idavoy
Beginner
20 min
Polestar Pilates®
Mat
Restore, Self-Massage, Mindful, Fluid

Aug 27, 2021
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Release Eye Tension
Christi Idavoy
Beginner
15 min
Polestar Pilates®
Mat
Hip Replacement, Post-Surgery, Recovery

May 14, 2021
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Return To Life
Brent Anderson
Discussion
10 min
Polestar Pilates®
Discussion
Hip Replacement, Recovery, Post Surgery

May 11, 2021
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Post Surgery Phase 4
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Hip Replacement, Post Surgery, Recovery

May 07, 2021
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Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Hip Replacement, Recovery, Post Surgery

May 04, 2021
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Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Post-Surgery, Hip Replacement, Recovery

Apr 29, 2021
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Post-Surgery Protocols
Brent Anderson
Discussion
2 min
Polestar Pilates®
Discussion
Hip Replacements, Post Surgery, Recovery

Apr 29, 2021
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Post Surgery Phase 1
Brent Anderson
Tutorial
15 min
Polestar Pilates®
Mat
Hip Replacement, Recovery, Scope of Practice

Apr 22, 2021
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Disclaimer
Brent Anderson
Discussion
3 min
Polestar Pilates®
Discussion
Hip Replacement, Finding Your Surgeon, Picking the Procedure

Apr 22, 2021
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Hip Replacement Preparation
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Pain Management, Hip Replacement, Recovery, Surgery

Apr 22, 2021
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The Purpose of Pain
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Hip Replacement, Pre-Surgery, Preparation

Apr 22, 2021
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What Should I Do Pre-Surgery
Brent Anderson
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Seniors, Balance, Osteoporosis, Bone Building, Strength Training

Sep 18, 2020
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Building Balance for Seniors
Sherri Betz
Beginner
55 min
Polestar Pilates®
No Apparatus
Seniors, Osteoporosis, Functionality, Conditioning, Strength Training

Sep 11, 2020
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Teaching Pilates to Seniors
Sherri Betz
Beginner
50 min
Polestar Pilates®
Mat
Osteoporosis, Bone Building, Conditioning, Seniors

Sep 04, 2020
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Bone Building
Sherri Betz
Intermediate
50 min
Polestar Pilates®
Mat
Seniors, Bone Building, Osteoporosis, Conditioning, Vitality

Aug 21, 2020
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Integrating Bone Building
Sherri Betz
Beginner
65 min
Polestar Pilates®
Mat
Seniors, Strength Training, Conditioning, Functionality

Aug 06, 2020
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Strength Training Concepts
Sherri Betz
Beginner
45 min
Polestar Pilates®
Mat
Locomotion, Functional, Creative, Continuity, Space

May 24, 2019
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Locomotion Warm Up
Juan Nieto
Beginner
20 min
Polestar Pilates®
No Apparatus
Coordination, Balance, Fun, Creative, Invigorating

May 20, 2019
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Creative Mat Work
Serafino Ambrosio
Intermediate
45 min
Polestar Pilates®
Mat
Balance, Focus, Neuroplasticity, Standing

May 13, 2019
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Out of Alignment Mat
Juan Nieto
Beginner
45 min
Polestar Pilates®
Mat
Mixed Equipment, Circuit, Pilates Teachers

May 10, 2019
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Mixed Equipment Circuit
Christi Idavoy
Advanced
70 min
Polestar Pilates®
Mixed Equipment
Energetic, Functional, Balance, Mobility

May 06, 2019
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Mobilizing Pilates Arc
Serafino Ambrosio
Intermediate
40 min
Polestar Pilates®
Spine Corrector
Stability, Balance, Pelvic Floor, Breathing, Symmetry

Apr 29, 2019
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Stability Challenge Reformer
Christi Idavoy
Intermediate
45 min
Polestar Pilates®
Reformer w/Box
49-72 of 176
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