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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Feet, Massage, Mobilize, Restore

Dec 18, 2020
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Feet and Ankles
Debora Kolwey
Beginner
20 min
The Pilates Center
Mat
Work on your flexibility in this Mat workout with Monica Wilson.

Jun 07, 2016
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Improve your Flexibility
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mat
Pilates History, Release, Relax, Whole-Body

Aug 14, 2019
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Release with the Egg Ball
Mary Bowen
Tutorial
50 min
Joseph H. Pilates
Cadillac
Technique, Hundred, Connections

Oct 28, 2018
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The Hundred Shape
Clare Dunphy
Tutorial
30 min
Romana's Pilates®
Mixed Equipment
Mat, Beginner, Restorative, Pre-Pilates

Jan 26, 2021
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A Flow For Everyone
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Your body will feel great after this quick Spine Corrector workout with Adrianne Crawford!

Jun 16, 2016
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Control from the Powerhouse
Adrianne Crawford
Intermediate
10 min
Romana's Pilates®
Spine Corrector
Find connections from work on the Foot Corrector all the way to Front Splits on the Reformer in this tutorial with Debora Kolwey.

Jul 03, 2016
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Foot Work
Debora Kolwey
Tutorial
35 min
The Pilates Center
Mixed Equipment
Feet, Technique, Standing, Informative

Jan 26, 2020
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Foot Corrector Placement
Dana Santi
Tutorial
15 min
Romana's Pilates®
Tutorial
Pilates Teacher, Inspiration, Motivation, Business, Exploration

Sep 04, 2019
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Your Ideal Teacher Self
Niedra Gabriel
Tutorial
20 min
The Pilates Guild
Tutorial
In this tutorial, Jonathan Oldham explains why the head and neck position are important and he helps to set you up for success.

Nov 20, 2016
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Head and Neck Placement
Jonathan Oldham
Tutorial
15 min
Fletcher Pilates®
Reformer w/Box
Kristi Cooper sits down with Deborah Lessen for a discussion about how she started Pilates...

Jul 22, 2013
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Deborah Lessen
Deborah Lessen
Discussion
80 min
Deborah Lessen Pilates
Discussion
Rotation, Elongation, Spine, Anatomy, Spiraldynamik®

Mar 18, 2018
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Rotation and Counter Rotation
Michael F. & Ton V.
Tutorial
25 min
Michael and Ton Pilates
Mixed Equipment
Feel strong and energized after this dynamic Mat class with Regina Santos!

Nov 21, 2022
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Exploring Perspectives
Regina Santos
Advanced
45 min
Westwood Pilates
Mat
Teachers, Burnout, Tips, Inspiration

Nov 17, 2017
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Teacher Tool Kit
Carrie Macy Samper
Tutorial
15 min
Equinox Pilates
Tutorial
Niedra teaches Monica in a Cadillac workout that will lengthen your body and make you feel great.

Nov 23, 2013
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Feel-Good Cadillac
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mixed Equipment
In this special Cadillac workout, Niedra Gabriel teaches her friend, Daniella, who has been in a wheel chair for many years.

Mar 12, 2016
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First Time Session
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Cadillac
Niedra Gabriel brings us our first High Chair workout!

Jan 14, 2014
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High Chair Variations
Niedra Gabriel
Advanced
20 min
The Pilates Guild
High Chair
Ashley Hoffman guides new parents through a rejuvenating 15-minute mat class designed to gently strengthen the full body after childbirth.

Jan 09, 2025
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Gentle Strength Mat
Ashley Hoffman
Beginner
10 min
Power Pilates®
Mat
You can do a Mat and Reformer workout in this mixed equipment class with Niedra Gabriel.

Oct 04, 2014
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Mat and Reformer Fun
Niedra Gabriel
Intermediate
65 min
The Pilates Guild
Mixed Equipment
Play with proprioception and coordination in this Mat workout with Ken Gilbert.

Jan 30, 2017
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Proprioception Mat
Ken Gilbert
Beginner
20 min
Fletcher Pilates®
Mat
Learn how to find more space and movement in your spine in this tutorial with Ken Gilbert.

Dec 21, 2014
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5 Actions of the Spine
Ken Gilbert
Tutorial
5 min
Fletcher Pilates®
Tutorial
Breast Cancer Recovery, Gentle, Pre-Pilates, Shoulders

Apr 30, 2017
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Breast Cancer Recovery
Adrianne Crawford
Beginner
25 min
Romana's Pilates®
Mat
Pilates for Kids, Breathing, Technique

Oct 29, 2018
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Kids Mat: Breathing
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
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